Quote:
Originally Posted by athleticakkid
I will more then likely be playing db this season, although there is a possibility I will play some slot wr. Thanks for all the advice so far. Alot of my workout program has me doing explosive lifts: hang clean, snatch etc. and it also has some speed workouts involved however I would like to add more. So from everything I've heard it sounds like I should focus on trying to stay at my weight but become leaner while increasing my speed. Advice on how to do that? Thanks
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No harm in adding some lbs
IF you can maintain your speed but of course as someone said above, to get the best info you can, talk to your coaches.
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