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We have made it to hump day! Not so hard with Monday off.
Shadow & I have had an uneventful walk this morning.
Who will be next to check in?
Guess I am next. I walk about 3 miles every other day.
Don't have a dog because of the pooper scooper laws, else we would get one.
Hope your Shadow is happy, healthy, and has a long life.
Good morning Evey! I did my first workout yesterday after weeks of nothing, and going to attempt another this morning. Have a great day and I'll check-in later. Jeannie
didn't have time to do my exercise yesterday. But this evening I'll have a new appointment with Billy Blanks. I finished the basic training and today I'll start the Cardio work-out. I hope I will live to report how I made it.
didn't have time to do my exercise yesterday. But this evening I'll have a new appointment with Billy Blanks. I finished the basic training and today I'll start the Cardio work-out. I hope I will live to report how I made it.
See you all!
OH, you'll be fine. Billy and I are getting together right after I finish my coffee this morning, live cardio with bands......
Well finally, Billy Blanks and I are now done.......http://i130.photobucket.com/albums/p264/KiSSiX/thputertired.gif (broken link)But I am feeling good...............
Hey,
Billy didn't kill me. I also did the live cardio plus bands and I found it easier than the basic training. I just took a shower and played with my son.
In half an hour I will go to my aerobics classes where I have another 45 minutes work-out. I guess that's good because I won't make it tomorrow.
Hey,
Billy didn't kill me. I also did the live cardio plus bands and I found it easier than the basic training. I just took a shower and played with my son.
In half an hour I will go to my aerobics classes where I have another 45 minutes work-out. I guess that's good because I won't make it tomorrow.
your right, the basic training is more of a challenge, I did the same one you did this morning......guess I'll work up to that.
Exercise tape is done. It feels great to be exercising again!
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Have a great day and I'll check-in later. Jeannie
