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Reload this Page Wedensday's "hump day" exercise thread
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Old 09-05-2007, 06:22 PM
 
Location: New Jersey
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Hi all,
Took a week off from working out because I was in Tucson...just did a little walking. Back to normal yesterday and today..cardio and weight training yesterday and today just weight training.
Hope all is well..have a great night
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Old 09-05-2007, 06:29 PM
 
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Hi Gang! Jogged 4+ miles today on the treadmill and worked on arms and back. I'm soooooo tired!
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Old 09-06-2007, 06:58 AM
 
Location: In my own personal Twilight zone
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Quote:
Originally Posted by foma View Post
Hi Gang! Jogged 4+ miles today on the treadmill and worked on arms and back. I'm soooooo tired!
Great!!!!
I must spread some rep points first but you definitely have earned some with 4+ miles!!!
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