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I've got the crud! My throat feels like I swallowed two golf balls and I'm sweating just sitting on my bum! No walking today!
Better than vitamin C - once you are sick, I don't think C is of much use - GSE by Nutra-something. They are drops of grapefruit seed extract. One bottle lasts a huge amount of time, and I only take it when I feel unwell, but it really helps you fight off any sort of infection. YOu may not know what a quaternary is, but this is the only one you can ingest. It kills nasty things. Just do not take it more than instructed, (a few drops in a glass of water)and make sure you shake/mix it before taking. It's safe for kids, too.
I promise you, this stuff works.
Also, a doctor once said he read and was convinced of Olive Leaf Extract -capsules. He took them every cold season because he had kept getting ill from his patients.
Evening all, just a short walk today at work, no curves. Car needed some love from the mechanic and curves is too far from work to walk. By the time I had walked around the large block I was wishing I had played on the internet instead of walking, heat and humidity is back in NC.
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