Gym memberships in Manhattan (school, organic, dangerous)

[prospectheightsresident]

Originally Posted by 90sSitcom

So what is known as "Skinny Fat?

This (left photo in the embed) is skinny fat:


https://www.youtube.com/watch?v=f6mVe8jokG8

Hard to tell if this is the TheWiseShopper or if s/he is just lean but with a body fat composition that won't lead to a six pack showing

[prospectheightsresident]

Originally Posted by TheWiseShopper

I've learned that it's not so much the quantity of calories but the quality. I can easily pack on calories by eat at McDonald's, but that's just pure junk food. I'm trying to eat eggs, fish, greek yogurt, peanuts, beef, chicken, and drinking a protein shake after my workouts.

Not sure if I'm getting as much calories as I should be to bulk up like Dwayne Johnson, but trying to eat as healthy as possible and trying to boost my protein intake as much as I can.

Fair enough. That sounds like a good plan. When I'm trying to build muscle, I do tend to count calories. I don't absolutely avoid junk food, but I don't go out of my way to get it either.

[TheWiseShopper]

Originally Posted by 90sSitcom

So what is known as "Skinny Fat?

Yes, I guess I am a fatty! So good that I’m not trying to eat too much. Just some exercise and a better diet, I can hopefully become lean and mean!

[TheWiseShopper]

Originally Posted by prospectheightsresident

This (left photo in the embed) is skinny fat:


https://www.youtube.com/watch?v=f6mVe8jokG8

Hard to tell if this is the TheWiseShopper or if s/he is just lean but with a body fat composition that won't lead to a six pack showing

I'm category 1. So yes, I'm about 150 lbs and 5'10". Well more like 155 lbs and 5'11" to be exact.

[Wile E. Coyote]

Originally Posted by mathjak107

i wish .. i miss my junk food

I know. I can make it six months and then I have to revisit old favorites. But, I haven't been diagnosed yet. I need to grow up and make it permanent.

[90sSitcom]

Originally Posted by TheWiseShopper

I'm category 1. So yes, I'm about 150 lbs and 5'10". Well more like 155 lbs and 5'11" to be exact.

So you're really 5'9"

[TheWiseShopper]

Originally Posted by 90sSitcom

So you're really 5'9"

I don’t exaggerate my height. Many people think I shortchange myself because people think I look 6 feet tall. It was my dream to become that tall, but didn’t quite make it.

[90sSitcom]

Originally Posted by TheWiseShopper

I don’t exaggerate my height. Many people think I shortchange myself because people think I look 6 feet tall. It was my dream to become that tall, but didn’t quite make it.

I'm just teasing. You know they say guys exaggerate their height by an inch or two and girls take off 5-10 pounds.

[mathjak107]

Originally Posted by 90sSitcom

I'm just teasing. You know they say guys exaggerate their height by an inch or two and girls take off 5-10 pounds.

guys just add that inch or two some where else

[mathjak107]

Originally Posted by Wile E. Coyote

I know. I can make it six months and then I have to revisit old favorites. But, I haven't been diagnosed yet. I need to grow up and make it permanent.

so far except for a sliver of birthday cake it’s been 11 months since i had junk stuff