If you're going to be here Friday night you might check out the First Friday art walk in Raleigh. Here's a link with more info:
Events :: Downtown Raleigh Alliance (http://www.godowntownraleigh.com/event-detail.cfm?id=1075&month=9&year=2007 - broken link)
To find out more about the food scene in the Triangle, read through the forums for the South on Chowhound.com. There are plenty of people from the Triangle on those boards & they are very helpful.
South - Chowhound