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Hey, I can't sleep quite often. I fall asleep then like clock work I wake up at about 1AM and 3AM depending on what time I fell asleep. I am just up really UP!-with not much to do. I just wondered what do u do when u can't sleep
I have been waking up around 3 am for quite some time so take yesterday for example I bathed all three of my dogs and started painting my bedroom at 3 a.m.
Quote:
Originally Posted by I LOVE NORTH CAROLINA
I take Ambien every night.
I could take a handfull of those and still not sleep. I have them but they are useless. In fact at one point I was on a 3 medication cocktail to sleep and still couldn't so I'm just using it to my advantage.
Quote:
Originally Posted by spinx
If I absolutely have to sleep for something important the next day, I will take a Tylenol PM and that knocks me out cold.
The only thing those do to me is give me acid reflux so bad I throw up.
Hmm, guess I'm really not normal lol
I'm the one who tries to go to bed right after my son went to sleep (and he's not even 3 rofl). Once or twice a week that's around 8 p.m. and I can sleep through till 5:30 a.m.
When I wake up, I go downstairs, check on DS, sometimes look at the wonderful bright moon, then go back to bed and fall asleep immediately. Usually I get around 7-8 hours of sleep and I add an after lunch nap at the weekends. I love to sleep and I do it as much and as often as I can.
Should there be a time, I cannot get back to sleep, I just keep reading till I nod off again.
Just writing that I could drop my head on the keyboard and go to sleep.
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