Well, it took a lot longer than I thought. First I had to start by cleaning all of the joints with water/pine sol to be sure the mastic would actually stick. They were filthy! Then I put the mastic sealant on every single joint in the system I could get to. I guess there is a special fabric weave you are supposed to use to bridge big gaps. But I couldn't find the stuff. So, I just used fiberglass. I guess that isn't to fire code. But I figured it was so little. And if the house actually caught on fire other fumes would kill me:P I was surprised on how many gaps their where in the system. Lots of places for the air to leak out.
I also cut off about five feet of duct that was at the end of the trunk line. It was doing nothing.
I have gotten about 60% of the insulation done. The trunk like was almost flush with the floor joists. And there were water and gas lines snugged up very close to the duct. It really made installing the insulation a pita.
After doing all of that the back bedroom when from blowing cool to warm air. And there is definitely more air coming out of the registers. I really can't quantify how much air...but it seems louder and feels like more
So, it seems as if the work is going to pay off. Everytime the furance has clicked on it makes me smile!