Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Good morning. I am still the same weight. This is the 4th week of trying to lose, and I haven't lost anything. I did however eat McDonald's twice this week, so I am grateful that I didn't gain. So, my plan for week 5 is to avoid fastfood and soda at all costs, and to work out 5 xs this week.
Hi all
well I have just "gone to helll in a handbag" as far as my diet I am so off schedule between coming back form the trip and being sick. lol I haven't wanted to share my badness on the daily food journal.
but I haven't gained anything whew !!
I am getting back on the bandwagon next week I can honestly say I have missed my old schedule of eating well and going to the gym I feel as if something has been missing.
lol who would of "thunk" I would actually miss working out
lol miracles can happen
karla
p.s next time I go missing from the daily food journals please feel free to yell at me to get with the program
Huh huh, gained one pound. I knew it these truffle pralines, pizza and other unhealthy food! That stuff was made in hell, no wonder losing weight is soooooooo difficult. Now I'm back to 4 again . Hopefully I won't gain the other 2 lbs again.
Jco - great job! Go on girl, you can make it!
leavingcali - a new week started, let's try again. Maybe it'll work this time.
Won't be exercising this week, but I did take a small walk yesterday. Looks like all are doing well, I haven't stepped on the scale to see what I have done to myself!
I joined the site because the email response from Karla with a K was so real and what I can relate too. I am trying to get from 205 to 155 for my height of 5 feet and 5 in a half inches and it is hard. I want to bring in my new year with at least 5 pounds down and end my spring with 45 pounds off.
I think this will help some..
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
. Hopefully I won't gain the other 2 lbs again.
New to site
