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There is this unique small business bakery only a few blocks from where I live that makes their own granola. A bit pricy but filling and delicious. Those reading maybe can find something like that in your area. If in Baltimore this is a must check out:
There are no healthy cold cereals that actually taste good IMO.
Lately been eating rolled oats, and while cooking I add some frozen berries and a splash of sugar-free French vanilla creamer. I try to only buy organic oats since some farmers use glyphosate as a drying agent.
I like corn flakes. Used to eat puffed rice but corn flakes has less sugar in it and tastes just as good.
Every now and then I'll have some of husbands Raisin Bran
There are no healthy cold cereals that actually taste good IMO.
Lately been eating rolled oats, and while cooking I add some frozen berries and a splash of sugar-free French vanilla creamer. I try to only buy organic oats since some farmers use glyphosate as a drying agent.
When I cook oatmeal I add a table spoon of natural butter and a few shakes of cinnamon. Sometimes I’ll add locally made honey.
Even though Cheerios is gluten-free, I cannot tolerate it and found out that it has high glyphosate residue.
If Cheerios used organic oats it wouldn't be a problem, but the oats they use allows the oats to be sprayed with glyphosate to dry the oats.
Environmental Working Group tested several brands of cereal if you want to read the report.
I like Nature's Path granola, organic oatmeal by Good and Gather ( Target brand) and organic oats by Trader Joes. I haven't really found good gluten-free cereal.
Shredded Wheat. It's made from... wheat. No added salt or sugar.
If you like the subtle natural flavor of wheat, it's a good choice.
Or you can add your own sweetening, and you decide how much to add.
Wheat Squares (at Whole Foods) are the same thing, but the biscuits
are spoon-sized.
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