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Believe it or not, I have not been able to find this out through Google. Maybe because I can't find my glasses, and it's there in front of me. But I'm set to run a 15K race there on May 16, and my husband said, "You know, it will be harder because of the altitude." That never occurred to me -- I've been there recently, I knew it was higher than Chicago, obviously, but I didn't think it was high enough to make a difference during exercise. Anyone have any experience with exercising hard after moving to Asheville from sea level?
The race is through the grounds of the Biltmore estate. It has to be one of the most beautiful locations I can think of to run. There are two big hills in the first half; the second half is downhill or flat. I know the hills will give me problems -- I'll slow down or walk if I have to -- but was not even thinking about altitude.
The Biltmore area is 2000-2100 feet in altitude. The altitude really doesn't seem to have much effect on me when I'm hiking and just generally exercising outside. I'm not a runner or anything, but I haven't noticed the altitude making it harder to breathe or anything. It's certainly not like the Rockies.
For the most part around Asheville altitude won't be a factor....the hills are what get most of the out of town runners I know. I hike a lot with my job and really don't start feeling a difference unless we are above 4,500 feet.
Thanks to all for the great information. Sounds like I just need to prepare myself for the hills, and maybe some warm weather.
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