In the name of Allah, Most Gracious, Ever Merciful; The Eternal, The Righteous, The Owner Of Sovereignty, The Lord Of Majesty And Bounty, The Self-Sufficient, The Supreme, The Self-Subsisting In Whom All Subsist. The Peace Be Upon You, Everyone.
Ramadan Mubarak (Blessed Ramadan)
2:183 O you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you may (learn) self-restraint
2:184 (Fasting) for a fixed number of days; but if any of you is ill, or on a journey, the prescribed number (Should be made up) from days later. For those who can do it (With hardship), is a ransom, the feeding of one that is indigent. But he that will give more, of his own free will,- it is better for him. And it is better for you that you fast, if ye only knew.
2:185 Ramadan is the (month) in which was sent down the Qur'an, as a guide to mankind, also clear (Signs) for guidance and judgment (Between right and wrong). So every one of you who is present (at his home) during that month should spend it in fasting, but if any one is ill, or on a journey, the prescribed period (Should be made up) by days later. Allah intends every facility for you; He does not want to put to difficulties. (He wants you) to complete the prescribed period, and to glorify Him in that He has guided you; and perchance you shall be grateful.
Ramadan kareem! (Happy, Joyful, Generous Ramadan)
"The English translation of the detailed version of the Hadith al-Qudsi of the Mi'raj (the ascension of the Holy Prophet to the heavens) as taken from the text Irshad al-Qulub. This hadith is the narration of Allah's conversation with his beloved Holy Prophet during the event of the Mi'raj."
The Hadith Qudsi of the Ascension
11 Health Benefits of Fasting
Wassalaam. devotee