Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Hey, that's supposed to be the diet of the oldest U.S. Postal worker(95), who is retiring, and who pretty much attributes his health to his diet of watermelon, alkaline water, and an onion sandwhich with mayo every day. And he says he hasn't had a work sick day in his 37 years of postal service. That's it, I'm going back to my onion sandwhiches.
Everyone that gets to be old has a "secret." Whatever worked for him, but I wouldn't want to eat something so often. Strange. So many great and varied foods to eat.
What type of onion did that guy use on his sandwiches? Whole wheat or white bread? And where did he get his alkaline water from? Was the watermelon with or without seeds...
Hey, that's supposed to be the diet of the oldest U.S. Postal worker(95), who is retiring, and who pretty much attributes his health to his diet of watermelon, alkaline water, and an onion sandwhich with mayo every day. And he says he hasn't had a work sick day in his 37 years of postal service. That's it, I'm going back to my onion sandwhiches.
Yeah. well. eating onion sandwiches, most likely nobody is getting close enough to him to give him anything that could end up killing him. Yeesh
Lol ... no thanks as i'd rather eat like 95 yo Jack Lalanne who still lifts weights 5 to 6 days a week and is still free from diseases of the aged
Jack LaLanne is unquestionably a living, breathing legend and testament to the value of a lifelong plan of healthy eating and exercise. He used to have his own TV show in CA.
Jack LaLanne is unquestionably a living, breathing legend and testament to the value of a lifelong plan of healthy eating and exercise. He used to have his own TV show in CA.
I used to watch some of his old clips on youtube about diet and oddly he really wasn't a die hard ''health nut'' when it came to diet as he basically advised that you could have eggs, skim milk or a lean meat for protein along with fibrous vegetables and fruit like apples etc. and just stay off all the fast food and junk food.
Fairly simple stuff and well look at his results .
I used to watch some of his old clips on youtube about diet and oddly he really wasn't a die hard ''health nut'' when it came to diet as he basically advised that you could have eggs, skim milk or a lean meat for protein along with fibrous vegetables and fruit like apples etc. and just stay off all the fast food and junk food.
Fairly simple stuff and well look at his results .
Here is Jack Lalanne in 1954--well before the days of anabolic steroids.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
