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A whole wheat pita bread filled with chunk light tuna mixed with light mayonnaise & some leftover salad, a Fiber One oats & chocolate chewy bar, a glass of water as well as a mug of Jasmine tea with a teaspoon of sugar.
I made myself a toasted triangle bun with tomato paste spread,oregano,old cheddar cheese slices,a cauliflower salad and a large glass of lemon water.
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