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Celery,tomato,cucumber,red beet slices and a bowl with homemade yogurt and a pinch of black pepper. To drink another cup of tea made with fresh ginger and lemon.
2 small sandwiches made with whole wheat challah bread with white albacore tuna mixed with light mayonnaise, a double chocolate chip macadamia cookie, a glass water and a mug of tea with a teaspoon of sugar.
Boiled ham and Swiss cheese on a crusty pretzel roll.
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