Quote:
Originally Posted by mewith3
does crossfit take kids that aren't in high school yet? So the younger set?
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Yes, I believe they take kids who aren't in HS yet.
It really depends on what you are wanting to do. If you want them to work on a skill set then I would say no to crossfit. Like hitting a baseball or swinging a golf club.
If you want them to get in great physical condition to where being bigger, faster and strong will help them in their sport, I would say YES!