Tuesday's "Brisk Walk" exercise thread (lift, yoga, push-ups)

[cassy1]

Morning all!

I have been for a 2 mile walk today and will exercise today with Denise, might have to begin with the bendy side things too we will see.

It is going to be beautiful today and I am going to do some business things this morning and then take the afternoon off. Yeppers I am treating myself to two whole days of not job hunting, today and tomorrow. Any jobs that come to my e-mail in box are just going to have to wait

I think I am going to work in the gardens today, it is time to cut the plants down and ready up for winter. T got a wonderful mum plant that is happily sitting on the front porch decorating the front of her house along with the Indian Corn

Friday Kim, kids and I are going to Binder Zoo in Battle Creek. It is quite the ride (about 45 minutes depending on traffic), so it will be at least a 4 hour adventure. I have never been there so looking forward to the day. I'll have to charge the camera battery today!

BBL, have a good day all.

[ylisa7]

Good morning!!!


Sandy-Wow....you are taking time away from job hunting. Good for you. I hope you really enjoy it

The zoo should be fun. What kind of camera do you have that needs to be charged? I need a new one. My easy share uses batteries so I have no idea what other camera's need. Pattie is going to say Lisa is buying a camera again!!! I have been talking about it for 2 years or so, lol.




Slow morning. I finally slept. Hubby and dog are still sleeping. Today is going to be beautiful out We need to run out and pick up more fencing supplies. We made the fence to close to the drive on the curve so we need to fix that. I also need to clean the oven today....and I am the self cleaner I hate that job.

Have a great day!!

[fuzzymystic]

Sounds like a good plan Sandy. Last year, I put in some mums that promptly died, but it looks like they're coming back! I was shocked.

Today I am going to the Toledo Museum of Art with my mother in law and my husband's brother and sister. Haven't been there since I was young, as in little kid young!

Have a good day ladies.

[nomoresnow]

Hi, all. Sorry I'm late - busy day, as you'll see.

Walked all by my lonesome today - DH overdid it a bit yesterday and was achey, so he stayed home. I did my 2 miles with 20 min. of weights.

Came home, helped DH with weeding his cactus garden...or at least I thought I was helping. I kept complaining about the long, tough roots I was pulling out. DH finally paid attention and told me I was pulling out the cactus roots. Oops. Oh, well. I promptly went over to a different part of the garden where I knew what things were...

Then I cleaned up the patio. There are 2 pine trees right above it and the squirrels like to sit in them, chewing on pine cones and throwing the remnants down onto the concrete. Brats. It was a royal mess.

Then I went to Publix for some stuff we needed. Came back home, fixed a lovely salad for lunch (romaine, pears, raisins, chopped salad veggies (cukes, etc.), turkey breast from the turkey we rotisseried the other night, fried chow mein noodles, blue cheese and raspberry vinaigrette. Yum. I'd love a whole 'nother big bowl!

Right now, I have a pot of beans on the stove which will end up as baked beans for dinner tonight.

WOnder how Karla's doing.

Have a great day, all.

[Joanna76]

Sorry, I haven't been on a while. Just busy.

Fitness walking, very brisk (90 minutes; 7:30am).

Yoga (25 minutes at 3:30pm today).

[Joseph Marnix]

Hi all! Here's my workout

Cardio, 20 min Crossramp - L6 R10
Core, Back Extension 20 x2
Core, Planks 20 x2
Core, Abs Crunch 20x 2
Stretch, Hams 20s x2
Push-ups 12 x2
Stretch, Active Arms 20s x2
Burpees 8 x1
Core, Leg Raise 15 x2
Back, BB Back Squat 155/5 x4
Back, BB Back Squat 175/5 x1 -- PR! (personal record)
Back, BB Deadlift 105/5 x5
Chest, BB Incline Bench Press 65/5 x3
Chest, BB Bench Press 105/5 x3