Quote:
Originally Posted by LittleDolphin
Wondering if anyone has tried this either bare-footed outdoors or indoors using grounding mats or mattress pads? (or any other products).
I've been sitting outside the past few days with no shoes, reading and with my feet in the grass...seems to be improving my insomnia...limited medical studies but a few show lowered cortisol.
What about you?
Have you tried it--and if so, what have been your results?
https://pubmed.ncbi.nlm.nih.gov/15650465/ |
i have the groundal sandals, the earth shoes with a copper thingy in leather soles, two small earthing mats that i place bare feet on while laptopping... and walk near waters edge as much as I can barefoot - grass is iffy. so many chemicals. so that's a toss.
i have nothing "grounded" per se, that is tied to a rod outside in the ground, but that may change. i have been following this for a few years now. I did not keep records of feelings, etc. Just go with the flow. Doesn't harm so I continue - could be the placebo. For I do want nature/earth to make me feel good. And it does
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
