Quote:
Originally Posted by Dino1
I take my supplements three day on, one day off. Sometimes I take two days off. I think in order for your body to remain sensative to them you cannot flood your system daily. Just my belief based on no research.
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Hmmm, I've heard this before. Vitamins/Minerals/Supplements are not supposed to be drugs, where your body can build a tolerance. They're more like food. You wouldn't say the samething about protein would you? Or water?