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Old 08-20-2023, 12:29 PM
 
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I have been taking Huperzine for about 2 years with positive results, but just recently read that you shouldn't take it for more than 6 months. Anybody know why this is? Is it true? Thoughts?
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Old 08-25-2023, 01:39 PM
 
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Looks like it is often cycled

https://examine.com/supplements/huperzine-a/
https://nootropicsexpert.com/huperzine-a/
https://www.lifetropics.com/blogs/articles/huperzine-a
https://supplements.selfdecode.com/blog/huperzine-a/

"Cycling of huperzine-A tends to be used since it can remain in the body for quite some time (half-life of 10-14 hours), and although a 'cycle' of huperzine-A tends to last 2-4 weeks followed by a break the optimal cycle length is not yet known."


"One thing to note is; Huperzine-A has a long half-life of 10 – 14 hours. In other words, it does not leave your system nearly as quickly as most other nootropics. So many neurohackers restrict their use of Hup-A to 2 or 3-times per week"


"Huperzine-A does have a long 10 – 14 hr. half-life so you should cycle it. Either take it every 2nd day, or even twice per week. The benefits are long-lasting and will stay with you."


"3. Cycle it on and off for better results - For every month of Huperzine-A use, take 1 week off."
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