What supplements are you taking to boost your immune system?

[cityas]

Thank you for the update Kathryn,I hope your healthy and feeling good

[Rom623]

The guy to follow for keeping up on Covid Treatments - LINK

[Shhon]

taking these daily;

[cheka]

immune system is largely the bacteria in our gut. best way to boost the system is to be a bug farmer.
eat the bugs
feed the bugs
protect the bugs

[Rom623]

Originally Posted by cheka

immune system is largely the bacteria in our gut. best way to boost the system is to be a bug farmer.
eat the bugs
feed the bugs
protect the bugs

The body burns through vitamin C and D when sick, I would take 20k IU of D and 20g of C(spread out C)

Beta glucans increase natural killer cell activity 3x above baseline, turkey tail extract
https://www.jeffbakermd.com/2016/11/...-killer-cells/


In the case of respiratory viruses like the flu and covid, keeping the nasal(sprays) and oral cavity(gargle) will help the most.
Chokeberry, Xlear, green/black tea
https://www.news-medical.net/news/20...-in-vitro.aspx


Good article on what fuels the immunity
https://lpi.oregonstate.edu/mic/heal...unity-in-brief

[Truth11]

You don't want to overstimulate your immune system,so for that I'll just take like Chinese mushroom...that's been said to balance the immune system.