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I know mine's not normal but I usually go to sleep around 3am-4am and wake up around 11am-noon. Of course it changes in consideration of school and work, but that is on average my sleep schedule.
Early to bed, early to rise for me. I'm in bed when my kids go, before 10:00 p.m., unless I'm on CD, and up between 5:00 a.m. and 7:00 a.m.. for whatever reason I was up at 4:30 today though.
I know mine's not normal but I usually go to sleep around 3am-4am and wake up around 11am-noon. Of course it changes in consideration of school and work, but that is on average my sleep schedule.
Mine's pretty much the same as yours during holidays but when I'm at school it's go bed at 11:00pm and get up at 6:45am.
Since I get up so early in the morning, I usually hit the bed by 9 p.m. at the latest. Normally up by 5 a.m. Not my choice, it's my bodies choice. I wake up once or twice a night and have a difficult time falling back to sleep, so I would say I get a good 6 to 6-1/2 hours of sleep. Hate it
I don't have one, I work rotating shift work, sometimes it's up at 04:00 and then other times it's in bed at 06:30, up at 10:00 back to bed at 12:00 and up at 14:00. It's a mess.
there are 2 sleep schedules in my house
mine and what my dogs think it should be
want to guess which schedule has more sleeping hours lol
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