OK, I went to my exercise session at the YMCA today.

First, I weighed myself ,and found, I gained two pounds.. OK, so I fluctuate now.. I gain, then lose then gain then lose it over and over until my body decides, its had enough, and loses the two pounds permanently, and decides on the next two pounds to play with

Im at 337 pounds, and, my Wife 'still' keeps on insisting that Im 'doing too much'... UH, if I had been doing that all along, then I would have lost...

Affirmation: I step out of the box called "time" and live in the Spirit.
　
Remember, your calling potentially supplies you with all the spiritual abilities you will need to change lives and to wreck untold havoc on the devil, thus promoting God's kingdom in your generation. - Dennis Cramer

With the living Christ within me, how shall I bring a charge against my neighbor? If I will be the Lord's servant, when offended I must repeat Christ's prayer of the cross,...

I finally got some gooooooood sleep last night and today
I didnt get up til 3:30pm!! WONDERFUL

I did get up about 3:30am, because my Wife suddenly got up and went out of the room, and didnt come back, so, I went to check up on her.. Apparently, those 'hot wings' my Brother in law made, came up on her, and out in the proper receptacle for 'that load'...

She was ok after that, and, so I went back to bed, til this afternoon...

Unfortunately,...

I woke up in less pain again, so, thats two days in a row!! OK, now, Im betting its not going to be three in a row...

I went to exercise today, and, worked my fingers to the bone

Before I started, I got on the scale... I have lost 15 pounds!! YEAAAAA BUDDY!!!

I didnt get to go yesterday, because, I didnt get the proper sleep, and, was half sick all day, because I 'couldnt sleep' right...

I had to break open a pill case to get the sleeping...

Just some general thoughts...there's nothing orderly about what follows...




How can you tell your depressed?
1. Time moves real slow or fast....

a. If your depressed about the future, time will move fast...

b. If your depressed do to present situation or circumstance...time will seem to move real slow...

c. If your happy and content in your person, your life, and your circmunstances, time will move along at the right...