I think it began in high school. When I was a senior in high school I had my first anxiety attack. I believe that first attack was the precursor to my overall anxiety disorder. The attack began in the evening and I was alone, both were probably factors that brought it on. I don’t know what specifically provoked it. As I have said in this blog before somewhere; the attack was as though I were awake but in a nightmare. It was horrific. Since it was my first anxiety attack, I didn’t know what was...

Affirmation: I don't stay busy with the things of the world all the time - I give time and attention to the Holy Spirit.

Now it is your turn to become the dread of demons and a Holy Ghost special effect. Are you ready? Are you serious, or do you still need to take one more lap around a mediocre life? - Mario Murillo

Why are we Christians lolling around passively in our own little comfort zones, tuning out the Holy Spirit. Why are we ignoring God's promptings to reach...

There was never another like him. He served as mayor of Price, Utah for twelve years, then governor for eight years, and finally as mayor of Salt Lake for twelve years, He was a foe of government spending at every turn and he made enemies galore, particularly Utah’s government education establishment. He hated the fact that teachers worked nine easy months but were paid for twelve. He was particularly outraged when schoolteachers and staff took other government jobs in the summer vacation....

I forget that I am now a middle-aged woman, as I walk through my day. My legs are still strong as I walk, I still feel vital and sound.

Then I catch a glimpse of my reflection in a window, and I am startled to see this pudgy, slightly disheveled woman with ill-fitting clothes, saggy skin, and softened features.

As I glance around, I realize I am the only one that has noticed, and others see only the me they've ever seen. That other me was so long ago, they've...

Ive lost another 5 pounds... Down to 354.5 now.

I did, what I thought was an easy workout, and it turned out, I was outta there faster than when I did a hard workout!!

I used less weights, and a lot more repetitions yesterday, and today, Im more sore than I have been in a very long time!!
Didnt get out of bed, til 11:55 today!!! Yea, THAT sore LOL...

I pulled the same prank on my Wife again....
Stood behind her and put my cane on the scale and...