French diet
Posted 03-18-2014 at 11:23 PM by nooshb
I've become interested in the French diet and how they're so slim and healthy eating butter and cheese! In fact, in Europe, they're the healthiest country as far as heart disease is concerned.
Then it must be true with the new study that shows saturated fat and heart disease are not really related. Of course, I wish they'd do more research on this.
I've checked out a book on French cooking and I'm going to try to eat more like them. Butter is my love and who doesn't like it? They sauté things in butter mostly. Yummy!
I'm not into wines or any kind of alcohol , but they drink wine too.
So far from what I've gathered, it's fresh food and butter and cream. Heavenly! At least I'll enjoy my food more.
Then it must be true with the new study that shows saturated fat and heart disease are not really related. Of course, I wish they'd do more research on this.
I've checked out a book on French cooking and I'm going to try to eat more like them. Butter is my love and who doesn't like it? They sauté things in butter mostly. Yummy!
I'm not into wines or any kind of alcohol , but they drink wine too.
So far from what I've gathered, it's fresh food and butter and cream. Heavenly! At least I'll enjoy my food more.
Total Comments 2
Comments
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Admittedly, things do taste better with butter. I'm trying to cut back on it quite a bit, but that doesn't mean it doesn't taste great.
Posted 03-22-2014 at 10:30 AM by malfunction
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I think we should all cut down on overall fat but a little butter does not hurt!Posted 03-22-2014 at 11:23 AM by nooshb
