Apparently, I've done it again...
Posted 06-26-2011 at 10:49 AM by LookinForMayberry
One might think I would know when I am over-working and avoid these injuries. Actually, I did know that the FMCT class was beyond my capabilities, but I figured since the instructor scaled back the exercises for me, and I left halfway through the class, I would avoid this situation.
NOT. During yesterday's weeding, I got a sharp, stabbing pain in my right knee that got steadily worse through the rest of the day. Hurts to stand, and hurts to walk. Repeated stretching doesn't help. Ice hasn't helped. Sigh...
So, Bigun didn't get his walk, and today DH's had to take him to the dog park, while I sit home with Ritz and surf the web -- here, with my butt getting flatter and flatter.
At least it isn't throbbing like yesterday.
And it is a pretty day to look at, even if I cannot get out and play.
And I expect I will heal and get out again.
So, I am still grateful, and hoping I will be even more aware, next time!
NOT. During yesterday's weeding, I got a sharp, stabbing pain in my right knee that got steadily worse through the rest of the day. Hurts to stand, and hurts to walk. Repeated stretching doesn't help. Ice hasn't helped. Sigh...
So, Bigun didn't get his walk, and today DH's had to take him to the dog park, while I sit home with Ritz and surf the web -- here, with my butt getting flatter and flatter.
At least it isn't throbbing like yesterday.
And it is a pretty day to look at, even if I cannot get out and play.
And I expect I will heal and get out again.
So, I am still grateful, and hoping I will be even more aware, next time!
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