I know better --- Grrrrrrrrrrrrrrrrr
Posted 06-23-2011 at 06:37 AM by LookinForMayberry
Revvin' up is not the way to get back into an exercise program -- ugh, I KNEW better! 
I first felt the twinges in my upper knee, and quadriceps as I walked Bigun around the gym, before going in for my Pilates Reformer introduction. By the time I got home afterward, I was limping as I walked him back to the gate.
Five Tylenol later and my leg was still shooting with tingly pains from my hip to my foot. There went the Bigun walk and working in the yard.
This morning is better. Thank goodness I have two rest days (at the office) before my Functional Metabolic training Friday night!
God willing, I will be restored and ready for action by then. I sure hope so, given that I've already paid for the classes!
Thank God I have legs to walk with, and can recover. I know there are those who have much less than I. Blessings to them that they may still find joy in life, and you for whatever challenges you meet in your day.
I first felt the twinges in my upper knee, and quadriceps as I walked Bigun around the gym, before going in for my Pilates Reformer introduction. By the time I got home afterward, I was limping as I walked him back to the gate.
Five Tylenol later and my leg was still shooting with tingly pains from my hip to my foot. There went the Bigun walk and working in the yard.
This morning is better. Thank goodness I have two rest days (at the office) before my Functional Metabolic training Friday night!
God willing, I will be restored and ready for action by then. I sure hope so, given that I've already paid for the classes!
Thank God I have legs to walk with, and can recover. I know there are those who have much less than I. Blessings to them that they may still find joy in life, and you for whatever challenges you meet in your day.
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