This blog is basically to chart my progress in trying to lose weight...
This is a Record of my daily events including my family when appropriate for my other family members to see if they choose to.
This is my legacy, for my family to read after I am dead and burried. So, any thing on here is meant for them only and if it offends anyone, my apologies, but, its not meant for you and them
Chow for now...
May the LORD Bless all who see this.
I wish you well...
Jesse
This is a Record of my daily events including my family when appropriate for my other family members to see if they choose to.
This is my legacy, for my family to read after I am dead and burried. So, any thing on here is meant for them only and if it offends anyone, my apologies, but, its not meant for you and them
Chow for now...
May the LORD Bless all who see this.
I wish you well...
Jesse
Exercise session
Posted 03-07-2011 at 01:04 PM by woodworkingmenace
Wife woke me up and asked me if I wanted to get up right away and go to exercise, or, wait til noon and go. I advocated for noon! Sheesh..
After I got up and was sitting at my computer, my Daughter had my Wife take her to get her glasses strainghtend. Nothing out of the ordinary...she falls asleep a lot of times, and rolls over on her glasses, sheesh. Good thing ol ay is an old school chum of mine, so, sometimes he doesnt charge us for doing it.
While out, my Daughter must have nagged my Wife into buying he Chineese food again, and didnt want an 'egg roll', to which I was given it. Now, Im not a big fan of Chineese food, but, I will try and egg oll, or somehing simple, and it seemed like it wouldnt 'hurt' to eat one...but, I was wrong!
Knowing that I shouldnt eat 'anything' before I take my pain meds, I still did, and thus didnt get a very tood one today. I took four pain pills and they simply didnt 'kick in', so, my eentire session simply dragged on.
I only did 100 of my abdominals, instead of the usual 1000, so, since I wasnt 'in the mood', I decided to try another venue and go cardio... I did 5 minutes of bike, and 10 minutes of treadmill, but, only three minutes of somekind of walker ski machine. I kept getting 'stuck', because I didnt know that you had to have enough 'energy' to boost your next step, out of the backward step... But, I finally got the hang of it, and my back started to scream-->(too much time standing up for me).
I did manage to do about 10 machines my Wife said, so that was enough for me.
My heart wasnt into it, but, I did enough to make me tired, and thats all that counts.
Now if I can only discover, what type of mystery meat was in that eggroll??? /still makes me wonder at best, I cant even give a guess LOL.
My Wife says its my neighbors birthday today, so, she and my Sister in Law and kids will be going over there today, to singg firthday wishes and have cake and ice cream with them.
I cant go, because she cooks with Olive Oil and she cooks so much with it, that the smell is in the walls and furniture, and it chokes me, (the scent of somethings just triggers my asthma).
OH, I want to take this time out to thank my Wife, and children for my Birthday presents.
They gave me three books by Bill O'Reilly.
The No Spin Zone, A Bold Fresh Piece of Humanity, The O'Reilly Factor.
My Sister in Law gave me two books For America by George H.W. Bush, and The Preacher and the Preisdents Billy Graham in the White House, by Nancy Gibbs and Michael Duffy.
These will give me some Great Reading material for quite sometime, since my Son hasnt gotten anymore books from the series
The Vampire Earth. He had two books ordered, but the bookstore never called him, and he says he is still waiting for them to call.
My Son has 22 strings done for his chain mail now... All we have o do is get connectors to add them to the back of tehchain mail.I cut out the rings and he did all the work this time. So, he needs to get about 3 more 100 foot pieces, so I can cut out more and get this done, just enough to get to wear that thing. when his next meetings comes up with the 'yea knights of old, and all that stuff
OK, Im falling asleep on the computer, so, Im gonna crash out on my easy chair, fo an hour or two...
I wish you well...
Jesse
After I got up and was sitting at my computer, my Daughter had my Wife take her to get her glasses strainghtend. Nothing out of the ordinary...she falls asleep a lot of times, and rolls over on her glasses, sheesh. Good thing ol ay is an old school chum of mine, so, sometimes he doesnt charge us for doing it.
While out, my Daughter must have nagged my Wife into buying he Chineese food again, and didnt want an 'egg roll', to which I was given it. Now, Im not a big fan of Chineese food, but, I will try and egg oll, or somehing simple, and it seemed like it wouldnt 'hurt' to eat one...but, I was wrong!
Knowing that I shouldnt eat 'anything' before I take my pain meds, I still did, and thus didnt get a very tood one today. I took four pain pills and they simply didnt 'kick in', so, my eentire session simply dragged on.
I only did 100 of my abdominals, instead of the usual 1000, so, since I wasnt 'in the mood', I decided to try another venue and go cardio... I did 5 minutes of bike, and 10 minutes of treadmill, but, only three minutes of somekind of walker ski machine. I kept getting 'stuck', because I didnt know that you had to have enough 'energy' to boost your next step, out of the backward step... But, I finally got the hang of it, and my back started to scream-->(too much time standing up for me).
I did manage to do about 10 machines my Wife said, so that was enough for me.
My heart wasnt into it, but, I did enough to make me tired, and thats all that counts.
Now if I can only discover, what type of mystery meat was in that eggroll??? /still makes me wonder at best, I cant even give a guess LOL.
My Wife says its my neighbors birthday today, so, she and my Sister in Law and kids will be going over there today, to singg firthday wishes and have cake and ice cream with them.
I cant go, because she cooks with Olive Oil and she cooks so much with it, that the smell is in the walls and furniture, and it chokes me, (the scent of somethings just triggers my asthma).
OH, I want to take this time out to thank my Wife, and children for my Birthday presents.
They gave me three books by Bill O'Reilly.
The No Spin Zone, A Bold Fresh Piece of Humanity, The O'Reilly Factor.
My Sister in Law gave me two books For America by George H.W. Bush, and The Preacher and the Preisdents Billy Graham in the White House, by Nancy Gibbs and Michael Duffy.
These will give me some Great Reading material for quite sometime, since my Son hasnt gotten anymore books from the series
The Vampire Earth. He had two books ordered, but the bookstore never called him, and he says he is still waiting for them to call.
My Son has 22 strings done for his chain mail now... All we have o do is get connectors to add them to the back of tehchain mail.I cut out the rings and he did all the work this time. So, he needs to get about 3 more 100 foot pieces, so I can cut out more and get this done, just enough to get to wear that thing. when his next meetings comes up with the 'yea knights of old, and all that stuff
OK, Im falling asleep on the computer, so, Im gonna crash out on my easy chair, fo an hour or two...
I wish you well...
Jesse
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