[B]The great thing about your abdominal muscles is that they recover faster than most of your other muscles. That means that you can work them daily, increasing strength and appearance. While building your abdominal muscles, you also want to focus on fat reduction. In combination, the right exercise and nutritional plan can have a positive impact on your abdominals[/B]

[B]Getting rid of abdominal fat can’t be achieved without a more complete approach to fat reduction. Even when you...