Now, I was just here, playing freecell-->yea, Im procrasitnating, and not doing those albums just yet, still hooked on freecell and have to play a few hours a day at it.. over 3,000 games, and still going, sheesh!).

Well, I was musing over how my Wife decides on who she will vote for

When Michael Dukakis was running against George H Bush, she immediately looked at him and said "Im not voting for 'that' guy"!!

OK, that immediately caught...

Today, I am in less pain that I have been in Years!!! YEAAAA!!!!!!

Sure, I still use my canes, because I dont want to 'go back' to the increased pain that I know will come back eventually, but, to be 'almost' free of pain, is a GOD Send!!!

OK, for my family who dont realize what 'type' of pain I am in all the time, let me try to give you a picture...

Some 'hits' you on the small of the back, with a baseball bat, and you get knocked down. It takes you...

I had a change of strategy today.

I went to my exercise session, but, I only took 3 pain meds-->(though, I 'did' keep that 4th one in my pocket, in case I needed it for severe pain, or flare ups of it).

The thing is, the 'exhaustion factor', seems to be increasing, lately, and, Im trying to circumvent it, in different ways.

A few days ago, I got so tired, doing my 'exta repetitions', on each machine, that I missed 4 machines.

Since I 'know'...

FYI = For Your Information

ID Plate for the car or cars...

These plates of thin aluminum, can be hot glued (with a small spot of hot glue on all four corners) on the back of the plate, to the Dashboard of every car you own...

On it, should be the names of every Family member (those who either ride in, or drive the car, or cars). This plate should be duplicated and put in every car.

For, each family member, there should be the following information....

I went to the YMCA for my exercise session...
I am doing 'more' now... Instead of 1000 abdominals, Im doing 1500. Im adding an extra 100 or 200 for each machine I do...

Unfortunately, the pain meds I take, make me tired after awhile, and I start falling asleep on the machines!! I missed four machines, because I got exhausted, and came home.

My Sister in law brought over a cake, for my Brother in laws birthday.

My Wife cooked up a couple...