The older I get, the key for me these days is to eat more sensibly. Not only that, but also to cut down my portions.

At dinner time, whenever a heavier meal is consumed, Ol' Case won't be feeling much like exercising and would, instead, lie down on his bed and try not to drift into a nap. Problem is, on most nights when this happens, you could probably guess what would happen next. That's right, sports fans, the very thing your writer was trying to avoid moments...