One day a little girl was sitting in the living room with her parents and she turned to them said the kids at school said I have black or African in me because I have curly hair, so her parents said no you do not, you were born that way and God made you special, so the little girl looked and thought for a moment and said but daddy has curly hair did God make him special, again the parents yes, he was made special, so the little girl thought and then she said mommy I have full lips like you, were...

As someone who will always be fighting my weight, I nonetheless know the 'secret' to being normal weight and healthy. As they say, big difference between knowing the path vs. walking the path, though. I'm trying, and have a sense of humor about it.

Years ago, using myself as a lab rat, I watched calories in vs. calories out, time of day, type of foods, and much more to see what the triggers were. And sure enough, along with activity levels, figure it all out. Unf it's a fair...