297 Kinderkamack Road Suite 200 Oradell, New Jersey 07649
Phone number: 201-739-1937
Business hours:
8am-9pm Mon-Fri, 8am-5pm Sat
Credit cards accepted: Yes
Number of employees: N/A
Map:
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Email address:
Category: Wellness & Beauty
Description:
Dahn Yoga offers gentle yoga and stretching classes, combined with Tai-chi and meditation to give a well rounded and satisfying class. Deep breathing, meditation, and relaxation cane be gained from classes as well as a good workout and some cardio. Classes are one hour long.
Benefits of Dahn Yoga include weight management, weight loss, stress relief, deep relaxation, peace of mind, personal well being, increased physical vitality, disease recovery and spiritual awakening.
Instructors double as massage therapists. Reiki, acupressure, energy healing, deep tissue, swedish and relaxation massages are available by appointment.
The studio incorporates feng shui for a more balanced and relaxed setting. Dahn Yoga is beneficial to all body types and conditions. Private sessions are available at an introductory rate.
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