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I don't do dishes, I have a husband for that.
But that's a good point.
I eat better at home; hospital food includes lots of white carbs.
My husband does the dishes too, since the derm doc said water immersion was bad for my nails. They were strong and didn't break until a couple years ago, now they have to be cut down to the quick due to breaking. Really frustrating. No change in diet or activities.
Sounds like resting is the key to good nail health for you.
I always noticed that at my mom's memory care center, everyone seemed to have fantastic nails. BECAUSE THEY DIDN'T DO ANYTHING.
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