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Reload this Page Revenge Sleep Proscrastination - Insomnia ADD
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Old 08-22-2023, 07:56 AM
 
Location: Dessert
10,897 posts, read 7,389,984 times
Reputation: 28062

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I usually only allow unexciting reading at bedtime. No news, social media, or email, just an ebook until my eyes are drooping.
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Old 08-22-2023, 09:19 PM
 
6,456 posts, read 3,978,943 times
Reputation: 17205
Yup. Sucks to be a night person in a morning person's world...

But, yeah. I can see why someone who's spent all day doing what someone else wants them to do (work) and then what they have to do (gym, errands, chores, caring for family, etc.) might want to prolong the couple hours a day they get to themself to do what they want to do.
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