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Exercise and Fitness

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Exercise and Fitness

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	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: City-Data Fitness Progress Thread ( 1 2 3 4 5 6 ... Last Page) El Rhino	01-20-2024 04:40 PM by SkyLark2019	284	415,535
	My massage therapist said I'm very tight around my upper back FrankAce	02-21-2023 06:13 AM by chiluvr1228	9	767
	Which way is better to work out? ( 1 2) MrDee12345	02-17-2023 07:07 PM by lair8	18	2,853
	Favorite Weight Gainer or Protein Shakes Fedupwiththis	02-17-2023 07:06 PM by lair8	2	2,896
	Poll: Which is your favorite Compound exercise? ( 1 2) JassiB	02-14-2023 12:00 AM by Returning2USA	15	1,940
	Trying to maintain weight and muscle during injury gypsychic	02-07-2023 07:10 PM by FlBeachIguana	9	5,095
	Working out while fasting ( 1 2 3 4) Listener2307	02-06-2023 01:44 PM by FlBeachIguana	31	2,536
	running question beginner ( 1 2) Mike2017	02-06-2023 01:40 PM by FlBeachIguana	12	4,924
	To stretch or not ( 1 2 3 4) Aeran	02-06-2023 07:41 AM by timmothysmith01	31	2,483
	Lose weight lifting weights ( 1 2 3 4 5) Capitalprophets	02-03-2023 04:05 PM by FlBeachIguana	42	5,675
	News, Man runs a marathon every day for a year in honor of his late father: 'Off the scale' selflessness. ( 1 2) JD59	02-03-2023 09:37 AM by Florida2014	10	722
	Shoulder Injury during Bench Press ( 1 2 3) flamadiddle	02-01-2023 04:45 PM by FlBeachIguana	25	1,527
	Friction burns when running ( 1 2) useranonymous	01-31-2023 01:29 PM by bizcuit	14	2,003
	Belly fat resistant to diet and exercise - what are the options? ( 1 2 3 4 5 6 ... Last Page) sarah157	01-29-2023 08:39 PM by Michael Way	87	9,526
	The basic weight bench TamaraSavannah	01-26-2023 08:27 AM by rabbit33	6	5,548
	Soy protein isolate powder ( 1 2 3 4) radiolibre99	01-26-2023 07:48 AM by timmothysmith01	34	5,112
	Best Therapy For Twisted Calf Muscle Morpheuss	01-25-2023 07:41 AM by timmothysmith01	7	5,561
	Advice for working out at home ( 1 2 3) VermillionNova	01-25-2023 07:38 AM by timmothysmith01	21	1,925
	Knuckle Pain... Fisherman99	01-25-2023 07:36 AM by timmothysmith01	2	5,089
	What workout to follow to lift heavy stuff? ( 1 2) compwiz02	01-25-2023 07:35 AM by timmothysmith01	14	2,881
	Is it ok to skip a day of creatine? FrankAce	01-24-2023 11:06 AM by G-fused	8	1,674
	Why ab exercises are unnecessary. ( 1 2 3 4 5 6) lair8	01-24-2023 06:58 AM by timmothysmith01	50	3,240
	Workout plans with videos bethereds82	01-23-2023 09:40 AM by SenorChip	9	5,469
	Any people swim here for exercise? ( 1 2 3) FREE866	01-23-2023 07:54 AM by timmothysmith01	26	2,515
	New full body workout, What do you think? guespe	01-23-2023 07:52 AM by timmothysmith01	8	1,198
	Exercise Bands. Any recommendations? ( 1 2) Mink57	01-22-2023 03:07 PM by go09	14	1,677
	Yoga and lifting weights ( 1 2 3) cb2008	01-22-2023 09:27 AM by RamenAddict	27	2,300
	Weight Loss: Cardio vs Weights/Strength Training? ( 1 2 3 4 5) Jedi5	01-20-2023 04:17 PM by villageidiot1	44	6,855
	Weight loss competition ( 1 2) Mike2017	01-19-2023 07:38 AM by timmothysmith01	10	1,477
	Is a homemade barbell with the weights in the middle of the barbell just as effective as a barbell you'd find at a gym? ( 1 2) Frozenfire88	01-17-2023 03:45 PM by rabbit33	11	5,168
	musculotendinous junction calf tear krug	01-17-2023 12:24 PM by krug	0	4,591