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Basically, we post what we ate today (for all to see) and gab throughout the day. Some post as they eat and others post everything they ate for the day at the end of the day. I give out reputation points as I'm able (have restrictions on how many to give out) if you have a good day.
Welcome!
BTW - Today I've had a bowl of my ginseng/flakes cereal with water.
Basically, we post what we ate today (for all to see) and gab throughout the day. Some post as they eat and others post everything they ate for the day at the end of the day. I give out reputation points as I'm able (have restrictions on how many to give out) if you have a good day.
Welcome!
BTW - Today I've had a bowl of my ginseng/flakes cereal with water.
Thank you. I'm glad I'm starting today because yesterday was a very, very bad eating day. So, a fresh start.......so far, I've had my poma noni, fresh blueberries, and watermelon. I am about to make a bowl of oatmeal though, so we'll add that. The real tester is after 4:00 p.m., when the binge monster visits............ Jeannie
Thank you. I'm glad I'm starting today because yesterday was a very, very bad eating day. So, a fresh start.......so far, I've had my poma noni, fresh blueberries, and watermelon. I am about to make a bowl of oatmeal though, so we'll add that. The real tester is after 4:00 p.m., when the binge monster visits............ Jeannie
Mmm... I'm going to add blueberries to my list right now, too!
My day is over now and I really need to go to bed. That's why only a short post on what I ate today:
breakfast: 2 bananas + 1 nectarine
lunch: delicious turkish bread filled with low fat meat + veggies and two little bites of chocolate with yoghurt + strawberry filling (yummie)
dinner: cauliflower + one slice of dark bread with low fat yoghurt butter + 1 slice dark bread with low fat cheese
Unfortunately I only drank 2 glasses of water + 1 glass berry juice (1/3 berry juice + 2/3 water)
I only walked to our field to watch the boys play soccer - so only 2 km walking. I hope tomorrow I have the strength to do my workout again...
I have had 2 bottles of water, one banana, one toasted raisin english muffin with deli ham, and one pepsi. We are having steaks on the grill tonight and I am sure there will be baked potatoes .
Thank you. I'm glad I'm starting today because yesterday was a very, very bad eating day. So, a fresh start.......so far, I've had my poma noni, fresh blueberries, and watermelon. I am about to make a bowl of oatmeal though, so we'll add that. The real tester is after 4:00 p.m., when the binge monster visits............ Jeannie
4:10 P.M...vanilla nonfat yogurt with some grapenuts mixed in. Yummy!
Wildflower for lunch and protein overload for dinner!!! It's hubby's 30th birthday so he wanted meats galore. I think we're heading to the east side of town for some Brasilian churrasco. Yummmmmmmmmmy! Then the Cheesecake Factory for dessert. Can't wait!! My "special" meal will consist of entree AND dessert too. Can't wait!
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Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
So, a fresh start.......so far, I've had my poma noni, fresh blueberries, and watermelon. I am about to make a bowl of oatmeal though, so we'll add that. The real tester is after 4:00 p.m., when the binge monster visits............
Jeannie
