My name is Mr. Stephen Holmes C.P.T. I offer personal trainer services. A sevice that is not offered in the Ashdown area. I am certified with 'Experating" as a personal trainer and as a 'Sports Nutritists'. I also hold several other certifications. Such as E.K.G. / C.N.A. / Phelbotomist. I am the first to try a service, such as personal trainer in such a small town, but I think that it will work. With the help of it's people. My services include, fat reduction, healthy eating coach, program design, motivator, and many other.
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