Personal Training from an NSCA Certified Strength and Conditioning Specialist in a private gym setting. I have seven years experience in the area of personal training and sport performance. Together, with my clients I build a customized training program that is specific to the needs of my client. From programs for health and wellness, weight loss and management to sports performance for elite and youth athletes.
Do you run? I have programs designed specifically for runners including the teaching of efficient and effective running stride. Get faster by joining my online or onsite running program.
Resume includes:
2 seasons as NCAA Div I track and field coach
4 time USA National Team member for track and field including two world championship teams, Pan American games and alternate on 1996 Olympic Team.
1997 USA champion at 800m.
2 years graduate school--Exercise Physiology
NSCA CSCS certification
Come have fun and get in shape!
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