T'ai Chi / Chi kung / Yoga studio.
Reduce stress
Stimulate the internal organs,
Increase and maintain balance,
Increase the metabolism,
Promote overall good health,and
Develop positive thinking.
Hugo Gonzalez, director and senior instructor, has been practicing this ancient art for over seventeen years and will guide you through a series of proven exercises that will enhance your quality of life.
Experience an all-inclusive health maintenance program that provides relaxation, flexibility, and a mild cardio workout without putting stress on the heart or lungs.
One block east of the 57 freeway on Lincoln Avenue, at the Ralphs shopping center.
Group discount rates available.
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