Raise the Bar Strength & Conditioning in Manassas, Virginia

• Business name: Raise the Bar Strength & Conditioning
• Address:
• 9046 Hornbaker Road
  Suite 101
  Manassas, Virginia 20109
• Phone number: 703-659-0809
• Fax number: 703-659-1671
• Business hours:
• 5:00 am - 7:30 pm
• Year established: 2011
• Credit cards accepted: Yes
• Number of employees: 1-5
• Map:
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• Email address:
• Category: Sports & Recreation
• Description:
• Raise the Bar is a unique fitness training facility that focuses on developing every individual as an athlete. It is our philosophy that developing the mental component of each individual we train is as important as the physical. When the individuals we condition develop strength, endurance and vitality, the mind provides for confidence, self esteem, trust in their ability and belief in their potential. Where the mind goes the body will follow. Raise the Bar specializes in the group-training atmosphere. We believe that the energy and inspirational camaraderie developed from the extreme class experiences produce the greatest results thereby developing the greatest bonds with those individuals in the group. This not only improves the intrinsic motivational factors required to commit to a fitness regimen but it also produces powerful extrinsic motivators. The peer support dynamic emphasizes accountability, commitment, and belief in ones abilities. Our facility is unlike anything you will see in the mega-gyms. Our training style focuses on body-weight and gravity. We leverage an accomplished strength building tool-set to include: dumbbells, kettlebells, TRX, medicine balls, battling ropes, sleds, butchers, climbing ropes, plyometric boxes, steps, tires, monkey bars, and so on. Raise the Bar trains all individuals regardless of their fitness level. All training packages include the guidance and support of certified fitness trainers (fitness mentors). Fitness mentoring ensures that the individual is matched with a program that matches their goals and abilities with like peers. In addition, each trainee is provided evaluation and guidance on nutrition, supplementation, and lifestyle choices that support their individual goals. Raise the Bar sees this as the evolution in physical training and conditioning for the everyday individual seeking to improve their quality of life, energy, vitality, and strength. Raise the Bar has assumed the mission of improving the quality of life of those suffering from poor conditioning. We believe we can impact our community, our county, and our state (to start) through knowledge, education, dedication, and compassion.
• Last update: 2011-09-20
• Visits: 1064

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