In Iyengar Yoga Center Houston Pauline Schloesser a Certified Iyengar Yoga Instructor teaches Iyengar Yoga classes in Houston.
Iyengar yoga, one of the world's most widely-practiced methods, emphasizes correct alignment of all parts of the body within each yoga posture. This precision builds strength and stamina--balance and flexibility--and a new sense of well-being.
Pauline Schloesser, Ph.D. started practicing yoga in 1988, with Lynda Mitchell, while in graduate school at Indiana University in Bloomington. Before that, she was always athletic. She swam competitively as a kid for 10 years; did gymnastics and played fast-pitch softball in high school, and rowed Crew in college at UW Madison.
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