Body & Brain Yoga Tai Chi center offers holisit Yoga and Tai Chi classes to students of all ages. Our group classes are usually of 70 minutes which include stretching, energy accumulation and breathing, meditation, and Brain Wave Vibration. It is simple yet effective in recovering one’s brain waves to a normal and healthy state allowing your body to heal naturally.
Our goal is to deliver Health, Happiness and Peace to our members and our community via effective exercises and workshops.
Our services include:
Group and Private classes
Symptom Focused Healing
Brain Wave Vibration Training
Energy Training
Breathing Exercise and Meditation
Weight Management
DahnMuDo • a non–combative healing martial art
Health Body, Peaceful Brain!
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