332 Cole Road 118 South Highway 342 Red Oak, Texas 75154
Phone number: 972-351-2103
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Email address:
Category: Wellness & Beauty
Description:
Jazzercise is the world's largest dance fitness program that has been in business over 35 years. What makes us different is our choreography. You don't exercise to background music you'll DANCE to the music... and while you're enjoying yourself, you'll be getting a great workout.
Each 60 minute class provides a full body workout with music from the top 40's, jazz, country, funk,and classics. Easy-to-follow, fun choreography starts with a gentle warm-up, 30 minutes aerobic workout, muscle toning and strength training with weights, and a stretch finale.
The instructor faces the class from a stage so everyone can see. Each class is taught in a "follow-the-leader" style so you can begin at any time.
It's a fun invigorating way to spend an hour!
Please cntact me at the above telephone number or email address for class days and times.
We would love to see you in class!
This page was created by a person asserting to represent this business. This website does not endorse this business or is otherwise affiliated with or endorsed by Red Oak Jazzercise Lite.