We are a workout facility for women. Thirty minutes a day three times a week and experience new found energy as well as the way your clothes fit. We are on the square south of the courthouse next to Synergy beauty salon at the intersection of Hwy 19 and 18. We are open from 9 am to 1 pm and 3:30 to 7 pm Monday thru Friday. Come by after the kids go to school or stop by after work, and workout with other women who have curves and want to improve their health.
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