Start NOW to Feel Better!
Dahn Yoga programs are scientifically designed to work every muscle, tendon, joint, organ, and gland, while moving fresh oxygenated blood throughout the whole body. Our program is therapeutic and is designed to alleviate stress while creating peace of mind.
Benefits from Dahn Yoga includes:
- Stress Relief
- Weight Control
- Increased Strength and Flexibility
- More Energy and Better Sleep
- Better Circulation
- Neck and Shoulder Pain Relief
- Migraine and Headache Relief
- Injury and Back Pain Recovery
- Improved Concentration and Brain Function
- Feel more Centered and Balanced
- Feel Inner Peace and Serenity
We have classess from Monday through Saturday
Yoga/Meridian Stretching
Deep Breathing
Energy Meditation
Tai Chi
Brain Respiration
How do I start?
You can call and arrange an introductory session or join one of our open classes. Please call us at 908-301-9642
Dahn Yoga Westfield NJ is located on 241 North Ave which is just right at the train station.
Start Now to Feel Better!!
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