Health and Nutrition of Zion, OK Residents

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Forty nine percent of Zion residents report that their diet is generally healthy. People here have milk to drink or on their cereal 10 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of six meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat two "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat two frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Here 48.7%
  • Adair County 46.4%
  • State 48.0%

Milk product consumption (# of products/month)

  • Zion 9.9
  • County 19.6
  • Oklahoma 21.2

Meals not home prepared (#/week)

  • Zion 5.9
  • County 3.4
  • Oklahoma 3.5

Meals from fast food or pizza place (#/week)

  • Zion 1.5
  • County 1.7
  • Oklahoma 1.8

Ready-to-eat foods (#/month)

  • Zion 2.0
  • Adair County 1.9
  • State 1.8

Frozen meals/pizza (#/month)

  • Here 2.1
  • Adair County 3.8
  • Oklahoma 3.8

The biggest differences compared to state averages have been highlighted with a blue background.

The average Zion resident last visited a dentist one years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Forty one percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Thirty nine percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Zion residents rate the overall health of their teeth and gums on average at 33 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average three days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of two days per week. The average person living here (including children) has 25 teeth.

Summary

Average years since last visit a dentist

  • Zion 1.4
  • Adair County 2.1
  • Oklahoma 2.1

People embarrassed because of mouth (%)

  • Zion 40.6%
  • Adair County 21.6%
  • Oklahoma 18.0%

People with gum disease (%)

  • Here 38.8%
  • County 20.8%
  • State 21.7%

General health of teeth and gums (%)

  • Zion 33.2%
  • County 42.1%
  • Oklahoma 44.2%

Average days a week using dental floss/device

  • Here 3.2
  • Adair County 2.5
  • State 2.7

Average days a week using mouthwash for dental problem

  • Here 2.4
  • Adair County 2.9
  • Oklahoma 2.8

Average number of teeth

  • Zion 25.1
  • County 21.6
  • Oklahoma 22.0

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Zion residents 16 years and older is 68 inches. The average weight is 171 pounds. Their average BMI (Body Mass Index) is 27. Sixteen percent of people living here are obese. Twenty eight percent have ever been obese. Fifty five percent have ever tried to lose weight.

Summary

Average height (inches)

  • Here 67.5
  • Adair County 66.4
  • Oklahoma 66.7

Average weight (pounds)

  • Zion 171.5
  • County 176.5
  • State 179.7

Average BMI

  • Here 27.1
  • Adair County 28.9
  • State 28.8

People that are obese (%)

  • Here 16.2%
  • County 38.3%
  • Oklahoma 37.8%

People that ever were obese (%)

  • Zion 28.3%
  • Adair County 50.7%
  • State 50.0%

People trying to lose weight (%)

  • Here 55.4%
  • Adair County 33.8%
  • State 34.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty three percent of Zion residents have ever used marijuana or hashish. Thirty five percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Thirty five percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Fifteen percent have ever used methamphetamines.

Summary

People that ever used marijuana or hashish (%)

  • Zion 52.9%
  • County 66.8%
  • State 65.4%

Ever used hard drugs (%)

  • Zion 35.4%
  • Adair County 28.9%
  • State 25.3%

Ever used any form of cocaine (%)

  • Here 35.3%
  • Adair County 26.6%
  • State 23.0%

Ever used methamphetamine (%)

  • Here 14.8%
  • Adair County 18.7%
  • Oklahoma 14.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirteen percent of people living in Zion have ever been told by a doctor or health professional that they have diabetes. Sixty five percent of people had a blood test for high sugar or diabetes within the past three years. Four percent of city residents are currently taking insulin.

Summary

Diabetics (%)

  • Here 12.9%
  • County 12.8%
  • State 10.9%

Had a blood test for high blood sugar (%)

  • Zion 65.1%
  • Adair County 46.4%
  • State 46.4%

People taking insulin (%)

  • Zion 3.8%
  • County 2.9%
  • State 3.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Zion residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Zion 0.9
  • Adair County 1.2
  • State 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty eight percent of people above the age of 40 have ever had wisdom teeth removed. Seven percent have lost consciousness because of a head injury. Thirty five percent have ever had a broken nose or other serious injury to face or skull. Thirty percent have had two or more sinus infections.

Summary

People 40+ that ever had wisdom teeth removed (%)

  • Here 57.6%
  • County 63.8%
  • State 67.8%

People 40+ that ever had a loss of consciousness because of a head injury (%)

  • Here 6.9%
  • Adair County 14.0%
  • Oklahoma 15.8%

People 40+ that ever had a broken nose or other serious injury to face or skull (%)

  • Zion 35.3%
  • County 19.6%
  • State 22.0%

People 40+ that ever had two or more sinus infections (%)

  • Here 29.9%
  • County 41.4%
  • Oklahoma 41.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety four percent of people living in Zion are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Zion 94.0%
  • Adair County 72.4%
  • State 73.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty one percent of people take their blood pressure at home. Fifty percent of people in Zion frequently check their blood cholesterol.

Summary

Checking blood pressure at home (%)

  • Zion 20.9%
  • Adair County 24.2%
  • State 25.0%

Frequently checking blood cholesterol (%)

  • Zion 50.0%
  • County 40.0%
  • State 41.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty eight percent of people living in Zion use sunscreen.

Summary

People using sunscreen (%)

  • Zion 27.7%
  • Adair County 28.0%
  • Oklahoma 32.3%

Twelve percent of Zion residents 18 years old and older have usually little interest or pleasure in doing things. Twelve percent often feel down, depressed, or hopeless. Forty four percent of people living here have trouble falling or staying asleep, or sleep too much. Seventy eight percent of people often feel tired or have little energy. Twenty percent are bothered by poor appetite or overeating. Thirteen percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Thirteen percent have trouble concentrating on things, such as reading the newspaper or watching TV. Ten percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Four percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

People who have little interest in doing things (%)

  • Here 12.0%
  • Adair County 28.7%
  • State 27.0%

People feeling down, depressed, or hopeless (%)

  • Zion 12.4%
  • County 32.0%
  • Oklahoma 28.4%

People who have trouble sleeping or sleeping too much (%)

  • Here 44.2%
  • Adair County 43.5%
  • Oklahoma 42.6%

People feeling tired or having little energy (%)

  • Zion 77.8%
  • County 56.8%
  • State 52.5%

People with poor appetite or overeating (%)

  • Here 20.2%
  • Adair County 33.7%
  • State 29.4%

People feeling bad about themself (%)

  • Here 13.0%
  • Adair County 23.2%
  • Oklahoma 21.8%

People who have trouble concentrating on things (%)

  • Zion 12.5%
  • County 22.1%
  • State 19.8%

People moving or speaking slowly or too fast (%)

  • Here 9.8%
  • Adair County 21.1%
  • Oklahoma 15.6%

People having thoughts they would be better off dead (%)

  • Here 4.2%
  • Adair County 5.3%
  • State 4.6%

The biggest differences compared to state averages have been highlighted with a blue background.

Zion residents on average take one prescription medicines.

Summary

Average number of prescription medicines taking

  • Zion 1.3
  • Adair County 2.0
  • State 2.1

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety one percent of people living in Zion have at least one alcoholic drink per month. People living here drink alcohol 5.3 days per month on average. They have 4.1 drinks per week. On average people living here have 5 or more drinks on nine days a year.

Summary

People drinking some alcohol every month (%)

  • Zion 91.3%
  • County 81.9%
  • Oklahoma 79.9%

Average days/month drinking alcohol

  • Zion 5.3
  • Adair County 4.3
  • State 4.7

Average drinks/week

  • Here 4.1
  • Adair County 6.8
  • State 6.0

Average days/year people drink much

  • Here 9.5
  • County 26.2
  • Oklahoma 24.9

The biggest differences compared to state averages have been highlighted with a blue background.

Hundred percent of Zion residents 18 years and older have ever had vaginal, anal or oral sex. Ninety six percent of males have ever had vaginal sex with a woman. Ninety five percent have ever performed oral sex on a woman. Forty one percent have ever had anal sex with a woman. Four percent of males in Zion have ever had any kind of sex with a man, including oral or anal. Hundred percent of females have ever had vaginal sex with a man. Ninety four percent have ever performed oral sex on a man. Sixteen percent have ever had anal sex. Six percent of females have ever had any kind of sex with a woman. People in Zion were 18 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 11 women. He has vaginal sex with nine women. People living here were on average 20 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on four women. Males in their lifetime have anal or oral sex with 2.2 men on average. People in Zion were 20 years old on average when they first performed oral sex on a man. Eighteen percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Zion has vaginal or anal sex 26 times a year. Forty nine percent have sex without using a condom. Females in Zion 18 years and older have had any kind of sex with six men on average. They have had five male vaginal sex partners in their lifetimes. Eighty eight percent of men 18 years old and older are circumcised.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Here 99.7%
  • County 98.4%
  • State 97.5%

Males 18+ that ever had vaginal sex with a woman (%)

  • Zion 96.3%
  • County 95.7%
  • Oklahoma 94.5%

Males 18+ that ever performed oral sex on a woman (%)

  • Zion 94.5%
  • County 84.9%
  • State 86.3%

Males 18+ that ever had anal sex with a woman (%)

  • Zion 40.9%
  • Adair County 48.8%
  • Oklahoma 49.2%

Males 18+ that ever had any sex with a man (%)

  • Here 3.6%
  • Adair County 4.5%
  • State 5.5%

Females 18+ that ever had vaginal sex with a man (%)

  • Here 100.0%
  • County 98.1%
  • Oklahoma 97.3%

Females 18+ that ever performed oral sex on a man (%)

  • Here 94.0%
  • County 87.6%
  • State 84.6%

Females 18+ that ever had anal sex with a man (%)

  • Here 16.0%
  • Adair County 35.9%
  • State 38.5%

Females 18+ that ever had any kind of sex with a woman (%)

  • Here 6.3%
  • County 13.8%
  • State 12.5%

Average age people first had sex

  • Here 18.1
  • County 16.3
  • State 16.5

Average number of female sex partners in lifetime (males 18+)

  • Zion 11.3
  • County 30.1
  • State 28.3

Average number of female vaginal sex partners in lifetime (males 18+)

  • Zion 8.9
  • County 23.5
  • Oklahoma 22.4

Average age people first performed oral sex on a woman (18+)

  • Here 20.1
  • County 20.9
  • Oklahoma 21.2

Average number of woman performed oral sex on in lifetime (18+)

  • Zion 4.0
  • County 5.5
  • Oklahoma 5.3

Average number of male sex partners in lifetime (males 18+)

  • Here 2.2
  • Adair County 1.9
  • Oklahoma 2.7

Average age people first performed oral sex on a man (18+)

  • Zion 19.8
  • Adair County 20.5
  • Oklahoma 20.2

People using protection when performing oral sex (%)

  • Zion 18.1%
  • County 13.2%
  • Oklahoma 9.9%

Average number of times people have vaginal or anal sex a year

  • Zion 25.8
  • Adair County 64.2
  • State 63.1

People having sex without condom (%)

  • Zion 49.4%
  • Adair County 46.7%
  • State 52.8%

Average number of male sex partners in lifetime (females 18+)

  • Here 6.0
  • County 10.2
  • State 11.3

Average number of male vaginal sex partners in lifetime (females 18+)

  • Zion 4.6
  • Adair County 8.7
  • State 9.9

Circumcised males 18+ (%)

  • Zion 88.0%
  • County 77.1%
  • Oklahoma 80.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty five percent of households in Zion use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Three percent use chemical products in their lawns or gardens to kill weeds.

Summary

Households using pesticides to control insects (%)

  • Zion 24.9%
  • County 10.8%
  • Oklahoma 10.5%

Households using pesticides to kill weeds (%)

  • Zion 3.1%
  • County 4.8%
  • State 4.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Zion residents 16 years and older usually get six hours of sleep at night on weekdays or workdays. Fifty percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Zion 5.8
  • Adair County 6.7
  • State 6.8

People that has trouble sleeping (%)

  • Zion 49.8%
  • County 32.3%
  • Oklahoma 31.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty four percent of Zion residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Here 23.8%
  • County 54.3%
  • Oklahoma 54.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifteen percent of Zion residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Thirty eight percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Thirty five percent walk or bicycle for at least 10 minutes continuously to get to and from places. Thirty one percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Seventy seven percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend seven hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.8 hours per day.

Summary

People doing vigorous-intensity work activities (%)

  • Here 14.6%
  • Adair County 21.3%
  • Oklahoma 22.1%

People doing moderate-intensity work activities (%)

  • Zion 37.8%
  • Adair County 36.4%
  • Oklahoma 37.6%

People walking or bicycling (%)

  • Here 35.3%
  • Adair County 32.9%
  • Oklahoma 30.5%

People doing vigorous-intensity recreational activities (%)

  • Zion 31.2%
  • Adair County 17.1%
  • State 18.0%

People doing moderate-intensity recreational activities (%)

  • Zion 77.0%
  • Adair County 41.7%
  • State 40.9%

Average hours a day doing sedentary activities

  • Zion 6.7
  • County 5.7
  • Oklahoma 5.9

Average hours a day watching TV or videos

  • Here 2.1
  • County 2.8
  • Oklahoma 2.8

Average hours a day using computer

  • Here 1.8
  • Adair County 1.3
  • State 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Seven percent of Zion residents have ever been told by a doctor or other health professional that they had asthma. Three percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Sixteen percent are overweight. Twenty eight percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Thirty seven percent have trouble seeing, even when wearing glasses or contact lenses. Twenty five percent of people 20 and older have arthritis. Five percent have coronary heart disease. Four percent have ever had a heart attack, also called myocardial infarction.

Summary

People with asthma (%)

  • Zion 6.8%
  • County 10.6%
  • Oklahoma 11.2%

People with psoriasis (%)

  • Zion 2.5%
  • Adair County 3.1%
  • Oklahoma 3.7%

People with overweight (%)

  • Here 16.4%
  • County 33.7%
  • State 33.8%

Elderly people having difficulties in thinking or remembering (%)

  • Here 28.1%
  • County 21.5%
  • Oklahoma 21.9%

People having trouble seeing even with glass/contacts (%)

  • Zion 36.7%
  • Adair County 24.6%
  • State 20.7%

People with arthritis (%)

  • Zion 24.7%
  • Adair County 25.9%
  • State 26.6%

People with coronary heart disease (%)

  • Here 4.6%
  • County 4.3%
  • Oklahoma 3.6%

People who ever had heart attack (%)

  • Zion 4.2%
  • Adair County 4.8%
  • Oklahoma 4.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty three percent of births in Zion were vaginal deliveries. Forty seven percent of deliveries were cesarean. 100.0 percent of deliveries resulted in live births. Fifty four percent of pregnancies resulted in a delivery. Eighty one percent of women breastfeed their children. Eighty five percent have ever taken birth control pills for any reason. Thirty one percent have ever used Depo-Provera or injectable birth control to prevent pregnancy.

Summary

Vaginal deliveries (%)

  • Here 52.9%
  • County 70.1%
  • State 67.1%

Cesarean deliveries (%)

  • Zion 47.1%
  • County 29.9%
  • Oklahoma 32.9%

Deliveries resulted in a live birth (%)

  • Zion 100.0%
  • Adair County 99.7%
  • Oklahoma 99.4%

Pregnancies resulted in a delivery (%)

  • Zion 53.6%
  • Adair County 58.4%
  • Oklahoma 60.3%

Women breastfeeding newborns (%)

  • Here 81.0%
  • County 54.0%
  • State 52.9%

Women that have ever taken birth control pills (%)

  • Here 84.8%
  • Adair County 68.0%
  • State 72.6%

Women that have ever used Depo-Provera or injectables (%)

  • Here 31.3%
  • Adair County 19.4%
  • Oklahoma 16.9%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Zion report their general health condition on average at 48 percent. Five percent of them donate blood. Excluding tests they have had as part of blood donations, 44 percent of Zion residents have ever had their blood tested for the AIDS virus infection. Four percent of people living in Zion are left-handed.

Summary

General health condition (%)

  • Zion 48.0%
  • Adair County 52.8%
  • Oklahoma 54.4%

Blood donors (%)

  • Zion 4.8%
  • County 3.8%
  • Oklahoma 4.1%

Has blood ever tested for HIV virus (%)

  • Here 44.5%
  • Adair County 36.0%
  • State 38.7%

Left-handed people (%)

  • Here 3.6%
  • County 6.5%
  • State 8.0%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Zion spend $465 per month on average on food for their families at supermarkets or grocery stores. This is 15 percent of their income. This is four percent of their income. This is six percent of their income. They also spend $54 monthly on carried out or delivered food. This is one percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Here $465
  • Adair County $372
  • State $361

Income spent on food at supermarket/grocery store (%)

  • Here 15.2%
  • County 23.9%
  • Oklahoma 24.8%

Income spent on food at other stores (%)

  • Here 4.4%
  • Adair County 4.3%
  • Oklahoma 4.2%

Income spent on eating out (%)

  • Zion 6.0%
  • Adair County 6.2%
  • State 6.7%

Money monthly spent on carryout/delivered foods

  • Here $54
  • Adair County $32
  • Oklahoma $27

Income spent on carryout/delivered foods (%)

  • Here 0.9%
  • Adair County 1.1%
  • State 1.2%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Zion report their general condition of hearing on average at 80 percent. Ninety nine percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Hundred percent of people can hear a normal voice across a quiet room. Thirty two percent of Zion population have been bothered by ringing, roaring or buzzing in their ears or head. Forty percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Twenty six percent of people in Zion had off-work exposure to loud noise.

Summary

Average condition of hearing (%)

  • Here 80.3%
  • Adair County 77.4%
  • Oklahoma 78.1%

People that can hear a whisper from across a quiet room (%)

  • Zion 98.9%
  • Adair County 77.9%
  • Oklahoma 77.4%

People that can hear normal voice from across a quiet room (%)

  • Here 100.0%
  • Adair County 94.6%
  • Oklahoma 94.6%

Ears ringing, roaring, buzzing (%)

  • Zion 31.7%
  • Adair County 23.7%
  • Oklahoma 21.6%

Had a job exposure to loud noise (%)

  • Zion 39.8%
  • County 49.6%
  • Oklahoma 45.6%

Had off-work exposure to loud noise (%)

  • Zion 25.9%
  • Adair County 15.5%
  • State 15.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Nineteen percent of Zion residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Adults 40+ taking low-dose aspirin (%)

  • Here 19.3%
  • Adair County 29.0%
  • Oklahoma 26.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifteen percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems.

Summary

People limited in amount of work they can do (%)

  • Here 15.0%
  • County 26.6%
  • Oklahoma 26.3%

The biggest differences compared to state averages have been highlighted with a blue background.

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