Health and Nutrition of Zena, OK Residents

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Forty three percent of Zena residents report that their diet is generally healthy. People here have milk to drink or on their cereal 27 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat one "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat two frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Zena 42.9%
  • County 48.2%
  • State 48.0%

Milk product consumption (# of products/month)

  • Here 27.2
  • Delaware County 21.1
  • State 21.2

Meals not home prepared (#/week)

  • Zena 4.3
  • County 3.2
  • Oklahoma 3.5

Meals from fast food or pizza place (#/week)

  • Here 2.3
  • Delaware County 1.6
  • State 1.8

Ready-to-eat foods (#/month)

  • Zena 0.9
  • County 1.7
  • State 1.8

Frozen meals/pizza (#/month)

  • Zena 1.7
  • County 3.6
  • Oklahoma 3.8

The biggest differences compared to state averages have been highlighted with a blue background.

The average Zena resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Fourteen percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Twenty three percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Zena residents rate the overall health of their teeth and gums on average at 50 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average four days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of four days per week. The average person living here (including children) has 26 teeth.

Summary

Average years since last visit a dentist

  • Zena 1.6
  • Delaware County 2.1
  • State 2.1

People embarrassed because of mouth (%)

  • Here 13.8%
  • Delaware County 19.2%
  • Oklahoma 18.0%

People with gum disease (%)

  • Zena 23.2%
  • Delaware County 21.4%
  • State 21.7%

General health of teeth and gums (%)

  • Here 49.6%
  • County 43.4%
  • Oklahoma 44.2%

Average days a week using dental floss/device

  • Here 3.7
  • County 2.5
  • State 2.7

Average days a week using mouthwash for dental problem

  • Zena 3.8
  • County 2.8
  • Oklahoma 2.8

Average number of teeth

  • Zena 25.6
  • Delaware County 20.3
  • State 22.0

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Zena residents 16 years and older is 58 inches. The average weight is 146 pounds. Their average BMI (Body Mass Index) is 29. Forty one percent of people living here are obese. Fifty one percent have ever been obese. Fifty five percent have ever tried to lose weight.

Summary

Average height (inches)

  • Here 57.9
  • Delaware County 66.6
  • Oklahoma 66.7

Average weight (pounds)

  • Here 145.6
  • County 178.8
  • Oklahoma 179.7

Average BMI

  • Zena 28.6
  • Delaware County 29.0
  • State 28.8

People that are obese (%)

  • Zena 40.5%
  • Delaware County 38.6%
  • State 37.8%

People that ever were obese (%)

  • Here 50.9%
  • County 51.8%
  • State 50.0%

People trying to lose weight (%)

  • Zena 54.6%
  • Delaware County 33.7%
  • Oklahoma 34.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty four percent of Zena residents have ever used marijuana or hashish. Twenty percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Nineteen percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Five percent have ever used heroin.

Summary

People that ever used marijuana or hashish (%)

  • Here 33.7%
  • Delaware County 65.3%
  • State 65.4%

Ever used hard drugs (%)

  • Zena 20.5%
  • Delaware County 26.9%
  • Oklahoma 25.3%

Ever used any form of cocaine (%)

  • Here 19.2%
  • Delaware County 24.7%
  • State 23.0%

Ever used heroin (%)

  • Zena 4.7%
  • County 2.9%
  • State 3.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Eight percent of people living in Zena have ever been told by a doctor or health professional that they have diabetes. Fifty eight percent of people had a blood test for high sugar or diabetes within the past three years.

Summary

Diabetics (%)

  • Zena 7.8%
  • County 13.9%
  • State 10.9%

Had a blood test for high blood sugar (%)

  • Here 57.9%
  • County 48.9%
  • Oklahoma 46.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Zena residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Here 1.4
  • County 1.3
  • Oklahoma 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Sixty one percent of people above the age of 40 have ever had wisdom teeth removed. Ten percent have lost consciousness because of a head injury. Ten percent have ever had a broken nose or other serious injury to face or skull. Eighteen percent have had two or more sinus infections.

Summary

People 40+ that ever had wisdom teeth removed (%)

  • Here 60.8%
  • Delaware County 67.9%
  • Oklahoma 67.8%

People 40+ that ever had a loss of consciousness because of a head injury (%)

  • Zena 9.8%
  • County 16.2%
  • State 15.8%

People 40+ that ever had a broken nose or other serious injury to face or skull (%)

  • Here 9.8%
  • Delaware County 21.6%
  • Oklahoma 22.0%

People 40+ that ever had two or more sinus infections (%)

  • Zena 17.7%
  • County 41.8%
  • Oklahoma 41.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Sixty percent of people living in Zena are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Zena 60.3%
  • County 75.9%
  • State 73.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Eighteen percent of people living in Zena have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Fourteen percent of people take their blood pressure at home. Thirty seven percent of people in Zena frequently check their blood cholesterol.

Summary

Has high blood pressure (%)

  • Here 18.1%
  • County 26.5%
  • Oklahoma 22.8%

Checking blood pressure at home (%)

  • Here 13.8%
  • Delaware County 27.4%
  • Oklahoma 25.0%

Frequently checking blood cholesterol (%)

  • Zena 36.9%
  • County 46.2%
  • State 41.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty four percent of people living in Zena use sunscreen.

Summary

People using sunscreen (%)

  • Zena 54.2%
  • Delaware County 31.0%
  • State 32.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty two percent of Zena residents 18 years old and older have usually little interest or pleasure in doing things. Thirty nine percent often feel down, depressed, or hopeless. Forty seven percent of people living here have trouble falling or staying asleep, or sleep too much. Sixty three percent of people often feel tired or have little energy. Thirty two percent are bothered by poor appetite or overeating. Twenty nine percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Thirty percent have trouble concentrating on things, such as reading the newspaper or watching TV. Twenty nine percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Thirteen percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

People who have little interest in doing things (%)

  • Zena 41.7%
  • Delaware County 28.0%
  • Oklahoma 27.0%

People feeling down, depressed, or hopeless (%)

  • Here 38.6%
  • Delaware County 30.9%
  • State 28.4%

People who have trouble sleeping or sleeping too much (%)

  • Zena 47.4%
  • Delaware County 43.5%
  • Oklahoma 42.6%

People feeling tired or having little energy (%)

  • Here 62.7%
  • County 54.1%
  • State 52.5%

People with poor appetite or overeating (%)

  • Zena 31.6%
  • Delaware County 30.6%
  • State 29.4%

People feeling bad about themself (%)

  • Zena 28.5%
  • Delaware County 22.5%
  • Oklahoma 21.8%

People who have trouble concentrating on things (%)

  • Here 29.8%
  • County 20.6%
  • State 19.8%

People moving or speaking slowly or too fast (%)

  • Here 29.0%
  • County 17.9%
  • State 15.6%

People having thoughts they would be better off dead (%)

  • Zena 13.2%
  • Delaware County 5.3%
  • State 4.6%

The biggest differences compared to state averages have been highlighted with a blue background.

Zena residents on average take one prescription medicines.

Summary

Average number of prescription medicines taking

  • Zena 0.8
  • Delaware County 2.5
  • Oklahoma 2.1

The biggest differences compared to state averages have been highlighted with a blue background.

Sixty eight percent of people living in Zena have at least one alcoholic drink per month. Twenty percent of people living here do not drink alcohol at all. People living here drink alcohol 2.2 days per month on average. They have 3.9 drinks per week. On average people living here have 5 or more drinks on 15 days a year.

Summary

People drinking some alcohol every month (%)

  • Here 68.4%
  • Delaware County 80.0%
  • State 79.9%

People not drinking at all (%)

  • Zena 20.2%
  • Delaware County 11.2%
  • State 11.0%

Average days/month drinking alcohol

  • Here 2.2
  • County 4.7
  • State 4.7

Average drinks/week

  • Here 3.9
  • County 6.4
  • State 6.0

Average days/year people drink much

  • Here 14.9
  • Delaware County 26.3
  • Oklahoma 24.9

The biggest differences compared to state averages have been highlighted with a blue background.

Hundred percent of Zena residents 18 years and older have ever had vaginal, anal or oral sex. Hundred percent of females have ever had vaginal sex with a man. Eighty one percent have ever performed oral sex on a man. Fifty seven percent have ever had anal sex. Fifteen percent of females have ever had any kind of sex with a woman. People in Zena were 18 years old on average when they had sex for the first time. People living here were on average 24 years old when they first performed oral sex on a woman. People in Zena were 21 years old on average when they first performed oral sex on a man. They performed oral sex on average on four men in their lifetime. Seven percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Zena has vaginal or anal sex 86 times a year. Forty six percent have sex without using a condom. Females in Zena 18 years and older have had any kind of sex with six men on average. They have had six male vaginal sex partners in their lifetimes. Women here have on average 0.4 female sex partners in their lifetimes.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Here 100.0%
  • Delaware County 98.1%
  • State 97.5%

Females 18+ that ever had vaginal sex with a man (%)

  • Zena 100.0%
  • County 97.9%
  • Oklahoma 97.3%

Females 18+ that ever performed oral sex on a man (%)

  • Zena 80.8%
  • Delaware County 85.7%
  • State 84.6%

Females 18+ that ever had anal sex with a man (%)

  • Here 57.0%
  • County 36.7%
  • State 38.5%

Females 18+ that ever had any kind of sex with a woman (%)

  • Zena 15.3%
  • County 11.2%
  • State 12.5%

Average age people first had sex

  • Zena 18.1
  • County 16.5
  • Oklahoma 16.5

Average age people first performed oral sex on a woman (18+)

  • Here 23.5
  • Delaware County 21.2
  • Oklahoma 21.2

Average age people first performed oral sex on a man (18+)

  • Here 20.5
  • Delaware County 20.9
  • State 20.2

Average number of male oral sex partners in lifetime (18+)

  • Here 3.8
  • County 6.1
  • State 5.1

People using protection when performing oral sex (%)

  • Here 7.2%
  • County 9.7%
  • State 9.9%

Average number of times people have vaginal or anal sex a year

  • Zena 85.8
  • Delaware County 58.3
  • Oklahoma 63.1

People having sex without condom (%)

  • Here 45.6%
  • Delaware County 48.4%
  • Oklahoma 52.8%

Average number of male sex partners in lifetime (females 18+)

  • Zena 6.1
  • County 10.2
  • Oklahoma 11.3

Average number of male vaginal sex partners in lifetime (females 18+)

  • Here 6.0
  • Delaware County 8.9
  • State 9.9

Average number of female sex partners in lifetime (females 18+)

  • Here 0.4
  • County 0.4
  • Oklahoma 0.5

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty percent of households in Zena use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Four percent use chemical products in their lawns or gardens to kill weeds.

Summary

Households using pesticides to control insects (%)

  • Here 20.2%
  • County 11.1%
  • Oklahoma 10.5%

Households using pesticides to kill weeds (%)

  • Zena 4.4%
  • Delaware County 4.9%
  • State 4.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Zena residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Twenty eight percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Zena 7.1
  • Delaware County 6.8
  • Oklahoma 6.8

People that has trouble sleeping (%)

  • Here 27.6%
  • Delaware County 33.9%
  • Oklahoma 31.8%

Fifty four percent of Zena residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Here 54.4%
  • Delaware County 51.7%
  • State 54.1%

Twenty two percent of Zena residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Thirty seven percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Twenty one percent walk or bicycle for at least 10 minutes continuously to get to and from places. Fourteen percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Forty one percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend four hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 0.7 hours per day.

Summary

People doing vigorous-intensity work activities (%)

  • Here 22.4%
  • County 21.6%
  • Oklahoma 22.1%

People doing moderate-intensity work activities (%)

  • Here 37.1%
  • Delaware County 36.8%
  • State 37.6%

People walking or bicycling (%)

  • Here 20.7%
  • Delaware County 28.9%
  • State 30.5%

People doing vigorous-intensity recreational activities (%)

  • Here 13.8%
  • County 14.1%
  • State 18.0%

People doing moderate-intensity recreational activities (%)

  • Here 41.4%
  • County 38.6%
  • State 40.9%

Average hours a day doing sedentary activities

  • Zena 4.5
  • Delaware County 5.9
  • State 5.9

Average hours a day watching TV or videos

  • Zena 2.3
  • County 3.0
  • Oklahoma 2.8

Average hours a day using computer

  • Here 0.7
  • County 1.2
  • State 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Five percent of Zena residents have ever been told by a doctor or other health professional that they had asthma. Four percent of people living here has anemia, sometimes called "tired blood" or "low blood". Forty nine percent are overweight. Five percent of people living in Zena have ever received a blood transfusion. Thirteen percent have trouble seeing, even when wearing glasses or contact lenses. Twelve percent of people 20 and older have arthritis. Three percent have been ever told by a doctor or other health professional that they had a stroke. Four percent have another thyroid problem. Seven percent have ever had cancer or a malignancy of any kind.

Summary

People with asthma (%)

  • Zena 5.2%
  • County 11.0%
  • Oklahoma 11.2%

People with anemia (%)

  • Zena 4.3%
  • County 3.4%
  • State 3.5%

People with overweight (%)

  • Here 49.1%
  • Delaware County 36.1%
  • Oklahoma 33.8%

People who ever received blood transfusion (%)

  • Here 5.2%
  • Delaware County 13.4%
  • Oklahoma 11.7%

People having trouble seeing even with glass/contacts (%)

  • Zena 12.9%
  • County 23.3%
  • Oklahoma 20.7%

People with arthritis (%)

  • Zena 12.1%
  • County 31.7%
  • State 26.6%

People who ever had stroke (%)

  • Here 3.4%
  • Delaware County 5.3%
  • Oklahoma 4.2%

People with thyroid problem (%)

  • Zena 3.6%
  • Delaware County 8.2%
  • Oklahoma 7.4%

People who ever had cancer or malignancy (%)

  • Here 6.9%
  • County 9.8%
  • Oklahoma 8.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty four percent of births in Zena were vaginal deliveries. Fifty six percent of deliveries were cesarean. 91.2 percent of deliveries resulted in live births. Sixty six percent of pregnancies resulted in a delivery. Seventy six percent of women breastfeed their children. Eighteen percent of women in Zena have ever had a hysterectomy, including a partial hysterectomy (that is, surgery to remove their uterus or womb). Five percent had both of their ovaries removed (either when they had their uterus removed or at another time). Seventy four percent have ever taken birth control pills for any reason. Five percent of women are currently taking birth control pills. Eleven percent have ever used Depo-Provera or injectable birth control to prevent pregnancy.

Summary

Vaginal deliveries (%)

  • Zena 43.7%
  • Delaware County 70.3%
  • Oklahoma 67.1%

Cesarean deliveries (%)

  • Here 56.3%
  • Delaware County 29.7%
  • State 32.9%

Deliveries resulted in a live birth (%)

  • Zena 91.2%
  • Delaware County 99.5%
  • Oklahoma 99.4%

Pregnancies resulted in a delivery (%)

  • Here 65.8%
  • Delaware County 60.1%
  • State 60.3%

Women breastfeeding newborns (%)

  • Zena 75.9%
  • Delaware County 51.8%
  • State 52.9%

Women that had a hysterectomy (%)

  • Zena 17.6%
  • Delaware County 23.9%
  • Oklahoma 21.8%

Women that had both ovaries removed (%)

  • Zena 4.7%
  • County 13.4%
  • State 11.8%

Women that have ever taken birth control pills (%)

  • Zena 74.1%
  • County 70.9%
  • State 72.6%

Women taking birth control pills (%)

  • Zena 5.3%
  • County 5.5%
  • State 7.1%

Women that have ever used Depo-Provera or injectables (%)

  • Here 10.9%
  • Delaware County 15.3%
  • State 16.9%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Zena report their general health condition on average at 46 percent. Six percent of them donate blood. Excluding tests they have had as part of blood donations, 58 percent of Zena residents have ever had their blood tested for the AIDS virus infection. Four percent of people living in Zena are left-handed.

Summary

General health condition (%)

  • Here 46.4%
  • Delaware County 52.7%
  • State 54.4%

Blood donors (%)

  • Zena 5.7%
  • Delaware County 3.8%
  • State 4.1%

Has blood ever tested for HIV virus (%)

  • Zena 58.3%
  • County 35.0%
  • Oklahoma 38.7%

Left-handed people (%)

  • Here 4.2%
  • County 7.2%
  • Oklahoma 8.0%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Zena spend $482 per month on average on food for their families at supermarkets or grocery stores. This is 23 percent of their income. The average family in Zena spends $94 on food at other stores monthly. This is three percent of their income. They spend $160 on eating out, including cafeterias at work or at school or on vending machines. This is eight percent of their income. They also spend $40 monthly on carried out or delivered food. This is two percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Here $482
  • Delaware County $358
  • State $361

Income spent on food at supermarket/grocery store (%)

  • Here 22.9%
  • County 23.5%
  • State 24.8%

Money monthly spent on food at other stores

  • Zena $94
  • County $74
  • Oklahoma $73

Income spent on food at other stores (%)

  • Here 3.3%
  • Delaware County 3.9%
  • State 4.2%

Money monthly spent on eating out

  • Here $160
  • Delaware County $120
  • Oklahoma $130

Income spent on eating out (%)

  • Zena 8.5%
  • Delaware County 5.9%
  • State 6.7%

Money monthly spent on carryout/delivered foods

  • Zena $40
  • County $29
  • State $27

Income spent on carryout/delivered foods (%)

  • Here 1.9%
  • Delaware County 1.0%
  • State 1.2%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Zena report their general condition of hearing on average at 81 percent. Seventy seven percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety five percent of people can hear a normal voice across a quiet room. Twelve percent of Zena population have been bothered by ringing, roaring or buzzing in their ears or head. Thirty percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard.

Summary

Average condition of hearing (%)

  • Zena 80.9%
  • County 75.5%
  • Oklahoma 78.1%

People that can hear a whisper from across a quiet room (%)

  • Here 76.7%
  • County 75.0%
  • Oklahoma 77.4%

People that can hear normal voice from across a quiet room (%)

  • Zena 94.8%
  • Delaware County 93.7%
  • Oklahoma 94.6%

Ears ringing, roaring, buzzing (%)

  • Here 12.1%
  • County 24.8%
  • Oklahoma 21.6%

Had a job exposure to loud noise (%)

  • Here 29.7%
  • Delaware County 48.9%
  • State 45.6%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirteen percent of Zena residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Fourteen percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Nine percent have difficulty walking without using any special equipment. Twelve percent are limited in any way because of difficulty remembering or because they experience periods of confusion.

Summary

People having limitations keeping them from working (%)

  • Here 12.9%
  • County 23.1%
  • State 20.1%

People limited in amount of work they can do (%)

  • Here 13.8%
  • Delaware County 30.1%
  • State 26.3%

People that need special equipment to walk (%)

  • Zena 9.5%
  • County 11.1%
  • State 9.8%

People experiencing confusion/memory problems (%)

  • Zena 12.1%
  • County 12.0%
  • Oklahoma 10.8%

The biggest differences compared to state averages have been highlighted with a blue background.

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