Health and Nutrition of Lake San Marcos, CA Residents

Diet Behavior & Nutrition

Fifty six percent of Lake San Marcos residents report that their diet is generally healthy. People here have milk to drink or on their cereal 23 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of three meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get one of these meals from a fast-food or pizza place. People here eat one "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat two frozen meals or frozen pizzas on average monthly.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Oral Health

The average Lake San Marcos resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Eleven percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Seventeen percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Lake San Marcos residents rate the overall health of their teeth and gums on average at 51 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average three days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of three days per week. The average person living here (including children) has 18 teeth.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Weight

The average height of Lake San Marcos residents 16 years and older is 66 inches. The average weight is 172 pounds. Their average BMI (Body Mass Index) is 28. Thirty five percent of people living here are obese. Forty eight percent have ever been obese. Thirty percent have ever tried to lose weight.

Summary

Drug Use

Sixty two percent of Lake San Marcos residents have ever used marijuana or hashish. Twenty percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Eighteen percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Two percent have ever used heroin. Nine percent have ever used methamphetamines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Diabetes

Sixteen percent of people living in Lake San Marcos have ever been told by a doctor or health professional that they have diabetes. Fifty nine percent of people had a blood test for high sugar or diabetes within the past three years. Four percent of city residents are currently taking insulin.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Kidney Conditions-Urology

Lake San Marcos residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Taste & Smell

Thirteen percent of Lake San Marcos residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Seven percent have been having problems with their ability to taste sweet, sour, salty or bitter foods and drinks. Seventy four percent of people above the age of 40 have ever had wisdom teeth removed. Forty percent have ever had their tonsils removed. Fifteen percent have lost consciousness because of a head injury. Eighteen percent have ever had a broken nose or other serious injury to face or skull. Thirty eight percent have had two or more sinus infections.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Health Insurance

Eighty nine percent of people living in Lake San Marcos are covered by health insurance or some other kind of health care plan.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Blood Pressure & Cholesterol

Forty three percent of people living in Lake San Marcos have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Forty percent of people take their blood pressure at home. Sixty five percent of people in Lake San Marcos frequently check their blood cholesterol. Thirty eight percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Dermatology

Thirty eight percent of people living in Lake San Marcos use sunscreen.

Summary

Mental Health

Twenty three percent of Lake San Marcos residents 18 years old and older have usually little interest or pleasure in doing things. Twenty five percent often feel down, depressed, or hopeless. Thirty seven percent of people living here have trouble falling or staying asleep, or sleep too much. Forty eight percent of people often feel tired or have little energy. Twenty two percent are bothered by poor appetite or overeating. Sixteen percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Sixteen percent have trouble concentrating on things, such as reading the newspaper or watching TV. Eleven percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Four percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Prescription Medications

Lake San Marcos residents on average take four prescription medicines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Alcohol use

Seventy four percent of people living in Lake San Marcos have at least one alcoholic drink per month. Fourteen percent of people living here do not drink alcohol at all. People living here drink alcohol 5.3 days per month on average. They have 4.9 drinks per week. On average people living here have 5 or more drinks on 14 days a year.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sexual Behavior

Ninety eight percent of Lake San Marcos residents 18 years and older have ever had vaginal, anal or oral sex. Ninety six percent of males have ever had vaginal sex with a woman. Eighty three percent have ever performed oral sex on a woman. Forty three percent have ever had anal sex with a woman. Seven percent of males in Lake San Marcos have ever had any kind of sex with a man, including oral or anal. Ninety eight percent of females have ever had vaginal sex with a man. Eighty four percent have ever performed oral sex on a man. Thirty three percent have ever had anal sex. Five percent of females have ever had any kind of sex with a woman. People in Lake San Marcos were 17 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 30 women. He has vaginal sex with 17 women. People living here were on average 22 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on four women. People in Lake San Marcos were 20 years old on average when they first performed oral sex on a man. Six percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Lake San Marcos has vaginal or anal sex 34 times a year. Thirty eight percent have sex without using a condom. Females in Lake San Marcos 18 years and older have had any kind of sex with seven men on average. They have had six male vaginal sex partners in their lifetimes. Women here have on average 0.3 female sex partners in their lifetimes. Seventy six percent of men 18 years old and older are circumcised.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Pesticide Use

Eleven percent of households in Lake San Marcos use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Five percent use chemical products in their lawns or gardens to kill weeds.

Summary

Sleep Disorders

Lake San Marcos residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Thirty two percent of them have trouble sleeping.

Summary

Smoking-Cigarette Use

Twenty nine percent of Lake San Marcos residents currently smoke cigarettes.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Physical Activity

Fourteen percent of Lake San Marcos residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Thirty two percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Twenty one percent walk or bicycle for at least 10 minutes continuously to get to and from places. Nine percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Thirty four percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend six hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about three hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.0 hours per day.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Medical Conditions

Nine percent of Lake San Marcos residents have ever been told by a doctor or other health professional that they had asthma. Five percent of people living here has anemia, sometimes called "tired blood" or "low blood". Four percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Thirty five percent are overweight. Twenty one percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Twenty two percent of people living in Lake San Marcos have ever received a blood transfusion. Twenty three percent have trouble seeing, even when wearing glasses or contact lenses. Forty six percent of people 20 and older have arthritis. Seven percent have ever been told they had gout. Eight percent have been ever told by a doctor or other health professional that they had a stroke. Six percent have ever had emphysema. Fourteen percent have another thyroid problem. Five percent have ever had chronic bronchitis. Three percent of people had any kind of liver condition.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Reproductive Health

Seventy five percent of births in Lake San Marcos were vaginal deliveries. Twenty five percent of deliveries were cesarean. 99.5 percent of deliveries resulted in live births. Sixty two percent of pregnancies resulted in a delivery. Fifty two percent of women breastfeed their children. Thirty nine percent of women in Lake San Marcos have ever had a hysterectomy, including a partial hysterectomy (that is, surgery to remove their uterus or womb). Twenty one percent had both of their ovaries removed (either when they had their uterus removed or at another time). Sixty two percent have ever taken birth control pills for any reason. Three percent of women are currently taking birth control pills. Thirty seven percent have ever used female hormones such as estrogen and progesterone, including any forms of female hormones, such as pills, cream, patch and injections, but do not include birth control methods or use for infertility.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Current Health Status

People living in Lake San Marcos report their general health condition on average at 54 percent. Three percent of them donate blood. Excluding tests they have had as part of blood donations, 23 percent of Lake San Marcos residents have ever had their blood tested for the AIDS virus infection. Seven percent of people living in Lake San Marcos are left-handed.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Consumer Behavior

People in Lake San Marcos spend $323 per month on average on food for their families at supermarkets or grocery stores. This is 18 percent of their income. The average family in Lake San Marcos spends $57 on food at other stores monthly. This is three percent of their income. They spend $115 on eating out, including cafeterias at work or at school or on vending machines. This is five percent of their income. They also spend $15 monthly on carried out or delivered food. This is one percent of their income.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Audiometry

People living in Lake San Marcos report their general condition of hearing on average at 70 percent. Eighty two percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety five percent of people can hear a normal voice across a quiet room. Twenty four percent of Lake San Marcos population have been bothered by ringing, roaring or buzzing in their ears or head. Forty one percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Thirteen percent of people in Lake San Marcos had off-work exposure to loud noise.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Preventive Aspirin Use

Forty one percent of Lake San Marcos residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Physical Functioning

Twenty three percent of Lake San Marcos residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Thirty four percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Eighteen percent have difficulty walking without using any special equipment. Thirteen percent are limited in any way because of difficulty remembering or because they experience periods of confusion.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.