Health and Nutrition of Huerfano, NM Residents

Fifty three percent of Huerfano residents report that their diet is generally healthy. People here have milk to drink or on their cereal 17 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of three meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get one of these meals from a fast-food or pizza place. People here eat three "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat nine frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Here 53.1%
  • San Juan County 47.4%
  • State 48.7%

Milk product consumption (# of products/month)

  • Here 16.7
  • County 19.4
  • New Mexico 19.7

Meals not home prepared (#/week)

  • Here 3.4
  • San Juan County 3.6
  • New Mexico 3.6

Meals from fast food or pizza place (#/week)

  • Here 1.2
  • County 1.8
  • State 1.7

Ready-to-eat foods (#/month)

  • Here 2.9
  • County 2.1
  • State 2.2

Frozen meals/pizza (#/month)

  • Here 9.1
  • San Juan County 3.6
  • New Mexico 3.2

The biggest differences compared to state averages have been highlighted with a blue background.

The average Huerfano resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Nine percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Eight percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Huerfano residents rate the overall health of their teeth and gums on average at 51 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average two days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of two days per week. The average person living here (including children) has 24 teeth.

Summary

Average years since last visit a dentist

  • Here 1.7
  • County 1.9
  • State 1.8

People embarrassed because of mouth (%)

  • Huerfano 8.9%
  • County 18.7%
  • New Mexico 16.0%

People with gum disease (%)

  • Huerfano 7.5%
  • San Juan County 20.9%
  • New Mexico 19.9%

General health of teeth and gums (%)

  • Huerfano 50.5%
  • San Juan County 45.1%
  • State 47.6%

Average days a week using dental floss/device

  • Here 2.1
  • County 2.8
  • State 3.0

Average days a week using mouthwash for dental problem

  • Huerfano 1.9
  • San Juan County 2.9
  • New Mexico 3.0

Average number of teeth

  • Huerfano 24.0
  • San Juan County 23.3
  • New Mexico 23.7

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Huerfano residents 16 years and older is 70 inches. The average weight is 214 pounds. Their average BMI (Body Mass Index) is 32. Forty three percent of people living here are obese. Sixty eight percent have ever been obese. Thirty nine percent have ever tried to lose weight.

Summary

Average height (inches)

  • Huerfano 70.1
  • County 66.3
  • State 65.9

Average weight (pounds)

  • Here 213.7
  • San Juan County 177.9
  • State 175.8

Average BMI

  • Huerfano 32.0
  • County 29.0
  • State 28.6

People that are obese (%)

  • Here 43.0%
  • San Juan County 38.6%
  • New Mexico 37.8%

People that ever were obese (%)

  • Huerfano 67.7%
  • County 50.7%
  • New Mexico 49.0%

People trying to lose weight (%)

  • Here 38.6%
  • County 36.4%
  • New Mexico 37.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Eighty three percent of Huerfano residents have ever used marijuana or hashish. Forty two percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Forty two percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Two percent have ever used heroin. Twenty seven percent have ever used methamphetamines.

Summary

People that ever used marijuana or hashish (%)

  • Huerfano 83.2%
  • San Juan County 65.3%
  • New Mexico 61.5%

Ever used hard drugs (%)

  • Here 41.9%
  • County 27.2%
  • New Mexico 23.3%

Ever used any form of cocaine (%)

  • Huerfano 41.6%
  • San Juan County 25.3%
  • State 21.6%

Ever used heroin (%)

  • Huerfano 1.6%
  • San Juan County 2.1%
  • New Mexico 1.8%

Ever used methamphetamine (%)

  • Huerfano 26.6%
  • County 16.9%
  • State 13.0%

The biggest differences compared to state averages have been highlighted with a blue background.

Twelve percent of people living in Huerfano have ever been told by a doctor or health professional that they have diabetes. Forty one percent of people had a blood test for high sugar or diabetes within the past three years. Five percent of city residents are currently taking insulin.

Summary

Diabetics (%)

  • Here 11.8%
  • San Juan County 10.7%
  • State 10.1%

Had a blood test for high blood sugar (%)

  • Here 41.4%
  • County 46.2%
  • New Mexico 48.0%

People taking insulin (%)

  • Here 5.0%
  • County 2.4%
  • New Mexico 2.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Huerfano residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Huerfano 1.3
  • County 1.1
  • New Mexico 1.1

Nineteen percent of Huerfano residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Fifty six percent of people above the age of 40 have ever had wisdom teeth removed. Twenty three percent have ever had their tonsils removed. Six percent have lost consciousness because of a head injury. Nineteen percent have ever had a broken nose or other serious injury to face or skull. Thirty seven percent have had two or more sinus infections.

Summary

People 40+ having problems with smell (%)

  • Huerfano 18.6%
  • County 12.0%
  • State 11.8%

People 40+ that ever had wisdom teeth removed (%)

  • Here 56.3%
  • County 64.3%
  • New Mexico 65.0%

People 40+ that ever had tonsils teeth removed (%)

  • Huerfano 23.3%
  • County 24.4%
  • New Mexico 25.7%

People 40+ that ever had a loss of consciousness because of a head injury (%)

  • Huerfano 5.9%
  • San Juan County 15.8%
  • New Mexico 14.9%

People 40+ that ever had a broken nose or other serious injury to face or skull (%)

  • Here 18.7%
  • San Juan County 20.4%
  • State 19.3%

People 40+ that ever had two or more sinus infections (%)

  • Huerfano 37.2%
  • County 39.1%
  • State 35.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty percent of people living in Huerfano are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Here 49.9%
  • County 71.0%
  • State 73.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Sixteen percent of people living in Huerfano have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Fourteen percent of people take their blood pressure at home. Forty five percent of people in Huerfano frequently check their blood cholesterol. Twenty seven percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

Has high blood pressure (%)

  • Huerfano 16.3%
  • County 18.5%
  • New Mexico 19.7%

Checking blood pressure at home (%)

  • Here 14.1%
  • County 22.4%
  • State 21.9%

Frequently checking blood cholesterol (%)

  • Huerfano 45.0%
  • San Juan County 38.1%
  • State 40.5%

Has high cholesterol level (%)

  • Huerfano 27.4%
  • San Juan County 17.9%
  • New Mexico 17.6%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty three percent of people living in Huerfano use sunscreen.

Summary

People using sunscreen (%)

  • Here 23.4%
  • County 33.9%
  • State 35.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirteen percent of Huerfano residents 18 years old and older have usually little interest or pleasure in doing things. Ten percent often feel down, depressed, or hopeless. Forty eight percent of people living here have trouble falling or staying asleep, or sleep too much. Forty three percent of people often feel tired or have little energy. Eighteen percent are bothered by poor appetite or overeating. Twelve percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Thirteen percent have trouble concentrating on things, such as reading the newspaper or watching TV. Ten percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Two percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

People who have little interest in doing things (%)

  • Huerfano 12.7%
  • County 29.1%
  • New Mexico 26.9%

People feeling down, depressed, or hopeless (%)

  • Here 9.6%
  • County 30.9%
  • New Mexico 28.3%

People who have trouble sleeping or sleeping too much (%)

  • Huerfano 47.8%
  • San Juan County 44.1%
  • New Mexico 41.7%

People feeling tired or having little energy (%)

  • Here 43.1%
  • San Juan County 55.3%
  • New Mexico 52.3%

People with poor appetite or overeating (%)

  • Huerfano 17.7%
  • County 31.8%
  • New Mexico 28.5%

People feeling bad about themself (%)

  • Huerfano 12.1%
  • San Juan County 23.0%
  • New Mexico 21.1%

People who have trouble concentrating on things (%)

  • Here 13.2%
  • County 22.5%
  • New Mexico 20.5%

People moving or speaking slowly or too fast (%)

  • Huerfano 9.7%
  • San Juan County 18.8%
  • State 15.6%

People having thoughts they would be better off dead (%)

  • Huerfano 1.9%
  • County 5.0%
  • New Mexico 4.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Huerfano residents on average take two prescription medicines.

Summary

Average number of prescription medicines taking

  • Here 1.8
  • County 1.8
  • State 1.8

Eighty percent of people living in Huerfano have at least one alcoholic drink per month. Nine percent of people living here do not drink alcohol at all. People living here drink alcohol 4.9 days per month on average. They have 14.5 drinks per week.

Summary

People drinking some alcohol every month (%)

  • Here 80.2%
  • San Juan County 81.2%
  • New Mexico 80.2%

People not drinking at all (%)

  • Here 9.4%
  • San Juan County 10.8%
  • State 10.3%

Average days/month drinking alcohol

  • Here 4.9
  • San Juan County 4.4
  • State 4.5

Average drinks/week

  • Huerfano 14.5
  • County 6.3
  • State 5.5

The biggest differences compared to state averages have been highlighted with a blue background.

Hundred percent of Huerfano residents 18 years and older have ever had vaginal, anal or oral sex. Ninety eight percent of males have ever had vaginal sex with a woman. Ninety percent have ever performed oral sex on a woman. Sixty five percent have ever had anal sex with a woman. Twelve percent of males in Huerfano have ever had any kind of sex with a man, including oral or anal. People in Huerfano were 15 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 69 women. He has vaginal sex with 55 women. People living here were on average 20 years old when they first performed oral sex on a woman. People in Huerfano were 16 years old on average when they first performed oral sex on a man. Six percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Huerfano has vaginal or anal sex 81 times a year. Thirty eight percent have sex without using a condom. Seventy eight percent of men 18 years old and older are circumcised.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Here 99.9%
  • County 98.2%
  • State 97.9%

Males 18+ that ever had vaginal sex with a woman (%)

  • Huerfano 97.6%
  • San Juan County 95.5%
  • New Mexico 94.1%

Males 18+ that ever performed oral sex on a woman (%)

  • Huerfano 90.4%
  • San Juan County 86.2%
  • New Mexico 85.8%

Males 18+ that ever had anal sex with a woman (%)

  • Here 64.7%
  • County 49.4%
  • State 49.7%

Males 18+ that ever had any sex with a man (%)

  • Here 11.6%
  • County 5.4%
  • New Mexico 7.7%

Average age people first had sex

  • Huerfano 15.1
  • San Juan County 16.5
  • New Mexico 16.9

Average number of female sex partners in lifetime (males 18+)

  • Here 69.3
  • San Juan County 30.6
  • State 27.5

Average number of female vaginal sex partners in lifetime (males 18+)

  • Here 55.0
  • County 24.1
  • State 22.1

Average age people first performed oral sex on a woman (18+)

  • Here 19.8
  • San Juan County 20.9
  • New Mexico 21.1

Average age people first performed oral sex on a man (18+)

  • Here 16.4
  • County 19.5
  • State 19.7

People using protection when performing oral sex (%)

  • Huerfano 6.4%
  • County 10.7%
  • State 9.8%

Average number of times people have vaginal or anal sex a year

  • Here 81.0
  • County 64.3
  • New Mexico 61.1

People having sex without condom (%)

  • Here 38.3%
  • County 49.6%
  • State 48.5%

Circumcised males 18+ (%)

  • Huerfano 77.8%
  • San Juan County 75.0%
  • State 67.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Fourteen percent of households in Huerfano use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Six percent use chemical products in their lawns or gardens to kill weeds.

Summary

Households using pesticides to control insects (%)

  • Huerfano 13.7%
  • County 10.4%
  • New Mexico 10.4%

Households using pesticides to kill weeds (%)

  • Here 6.3%
  • San Juan County 4.8%
  • New Mexico 4.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Huerfano residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Twenty one percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Huerfano 6.5
  • County 6.7
  • State 6.8

People that has trouble sleeping (%)

  • Huerfano 20.6%
  • San Juan County 30.5%
  • New Mexico 28.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Eighty percent of Huerfano residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Huerfano 79.7%
  • San Juan County 51.9%
  • State 45.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty percent of Huerfano residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Fifty six percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Twenty eight percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty eight percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Thirty seven percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend six hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about three hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.6 hours per day.

Summary

People doing vigorous-intensity work activities (%)

  • Here 40.4%
  • County 21.1%
  • State 19.4%

People doing moderate-intensity work activities (%)

  • Here 56.2%
  • San Juan County 37.8%
  • New Mexico 35.0%

People walking or bicycling (%)

  • Here 28.3%
  • County 33.0%
  • New Mexico 32.2%

People doing vigorous-intensity recreational activities (%)

  • Here 27.9%
  • County 21.3%
  • State 21.8%

People doing moderate-intensity recreational activities (%)

  • Here 37.1%
  • County 43.9%
  • New Mexico 43.2%

Average hours a day doing sedentary activities

  • Huerfano 5.8
  • San Juan County 5.8
  • State 5.9

Average hours a day watching TV or videos

  • Huerfano 3.5
  • San Juan County 2.6
  • State 2.6

Average hours a day using computer

  • Here 1.6
  • County 1.3
  • State 1.4

The biggest differences compared to state averages have been highlighted with a blue background.

Six percent of Huerfano residents have ever been told by a doctor or other health professional that they had asthma. Three percent of people living here has anemia, sometimes called "tired blood" or "low blood". Forty two percent are overweight. Eleven percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Fifteen percent have trouble seeing, even when wearing glasses or contact lenses. Thirty two percent of people 20 and older have arthritis. Four percent have ever been told they had gout. Three percent have congestive heart failure. Eight percent have coronary heart disease. Two percent have angina, also called angina pectoris. Four percent have been ever told by a doctor or other health professional that they had a stroke. Three percent have another thyroid problem. Ten percent have ever had cancer or a malignancy of any kind.

Summary

People with asthma (%)

  • Here 6.2%
  • County 10.1%
  • New Mexico 9.3%

People with anemia (%)

  • Here 2.9%
  • San Juan County 3.2%
  • State 3.2%

People with overweight (%)

  • Huerfano 42.3%
  • County 34.7%
  • State 34.5%

Elderly people having difficulties in thinking or remembering (%)

  • Huerfano 10.6%
  • San Juan County 19.0%
  • New Mexico 18.8%

People having trouble seeing even with glass/contacts (%)

  • Here 14.8%
  • San Juan County 23.1%
  • State 21.3%

People with arthritis (%)

  • Here 32.0%
  • County 23.8%
  • State 22.9%

People with gout (%)

  • Huerfano 4.2%
  • San Juan County 2.8%
  • State 3.0%

People with congestive heart failure (%)

  • Here 2.5%
  • County 2.6%
  • New Mexico 2.4%

People with coronary heart disease (%)

  • Huerfano 8.2%
  • San Juan County 3.5%
  • New Mexico 3.1%

People with angina pectoris (%)

  • Here 1.9%
  • San Juan County 1.5%
  • New Mexico 1.8%

People who ever had stroke (%)

  • Huerfano 4.2%
  • County 3.4%
  • State 3.2%

People with thyroid problem (%)

  • Here 2.6%
  • San Juan County 6.6%
  • New Mexico 6.9%

People who ever had cancer or malignancy (%)

  • Huerfano 9.7%
  • County 6.4%
  • New Mexico 7.0%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Huerfano report their general health condition on average at 52 percent. Twelve percent of them donate blood. Excluding tests they have had as part of blood donations, 48 percent of Huerfano residents have ever had their blood tested for the AIDS virus infection. Sixteen percent of people living in Huerfano are left-handed.

Summary

General health condition (%)

  • Here 51.8%
  • San Juan County 54.5%
  • State 55.5%

Blood donors (%)

  • Huerfano 11.8%
  • County 4.5%
  • New Mexico 4.9%

Has blood ever tested for HIV virus (%)

  • Huerfano 47.8%
  • San Juan County 38.5%
  • New Mexico 39.1%

Left-handed people (%)

  • Huerfano 16.1%
  • San Juan County 7.1%
  • State 7.3%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Huerfano spend $329 per month on average on food for their families at supermarkets or grocery stores. This is 17 percent of their income. The average family in Huerfano spends $68 on food at other stores monthly. This is four percent of their income. They spend $82 on eating out, including cafeterias at work or at school or on vending machines. This is seven percent of their income. They also spend $13 monthly on carried out or delivered food. This is one percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Here $329
  • County $375
  • State $378

Income spent on food at supermarket/grocery store (%)

  • Here 17.3%
  • County 24.0%
  • New Mexico 22.7%

Money monthly spent on food at other stores

  • Huerfano $68
  • County $88
  • New Mexico $90

Income spent on food at other stores (%)

  • Here 4.2%
  • County 4.6%
  • State 4.6%

Money monthly spent on eating out

  • Here $82
  • San Juan County $133
  • New Mexico $148

Income spent on eating out (%)

  • Huerfano 6.7%
  • County 7.2%
  • State 7.8%

Money monthly spent on carryout/delivered foods

  • Here $13
  • San Juan County $48
  • New Mexico $35

Income spent on carryout/delivered foods (%)

  • Here 1.2%
  • County 1.2%
  • New Mexico 1.1%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Huerfano report their general condition of hearing on average at 82 percent. Seventy seven percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety eight percent of people can hear a normal voice across a quiet room. Twenty seven percent of Huerfano population have been bothered by ringing, roaring or buzzing in their ears or head. Seventy three percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Thirty three percent of people in Huerfano had off-work exposure to loud noise.

Summary

Average condition of hearing (%)

  • Huerfano 81.9%
  • San Juan County 79.6%
  • New Mexico 80.1%

People that can hear a whisper from across a quiet room (%)

  • Here 76.6%
  • County 80.9%
  • New Mexico 82.8%

People that can hear normal voice from across a quiet room (%)

  • Huerfano 97.6%
  • San Juan County 95.3%
  • State 95.5%

Ears ringing, roaring, buzzing (%)

  • Huerfano 27.2%
  • County 21.7%
  • State 18.4%

Had a job exposure to loud noise (%)

  • Huerfano 72.9%
  • San Juan County 46.2%
  • State 40.3%

Had off-work exposure to loud noise (%)

  • Huerfano 33.3%
  • San Juan County 15.3%
  • State 13.6%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty one percent of Huerfano residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Adults 40+ taking low-dose aspirin (%)

  • Huerfano 41.2%
  • County 26.0%
  • State 25.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Seventeen percent of Huerfano residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Twenty three percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Nine percent have difficulty walking without using any special equipment. Six percent are limited in any way because of difficulty remembering or because they experience periods of confusion. Six percent of people here have health problems that require them to use special equipment, such as a cane, wheelchair, special bed or special telephone.

Summary

People having limitations keeping them from working (%)

  • Here 17.4%
  • San Juan County 17.5%
  • State 15.6%

People limited in amount of work they can do (%)

  • Huerfano 22.6%
  • San Juan County 22.9%
  • State 21.1%

People that need special equipment to walk (%)

  • Here 9.2%
  • San Juan County 7.8%
  • State 7.7%

People experiencing confusion/memory problems (%)

  • Huerfano 5.9%
  • San Juan County 10.5%
  • New Mexico 9.3%

People requiring special healthcare equipment (%)

  • Here 5.8%
  • San Juan County 6.0%
  • State 6.4%

The biggest differences compared to state averages have been highlighted with a blue background.

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